The Truth About Mom Burnout & Nervous System Stress (Here's What To Do)

Motherhood can feel overwhelming, exhausting, and emotionally draining — especially when your body feels stuck in constant stress mode. In this episode, Dr. Skip and Dr. Julie break down the truth about mom burnout and how chronic stress impacts the nervous system.   They explain why traditional "self care" often isn't enough, what's actually happening inside the body during overwhelm, and practical ways moms can begin regulating stress naturally. From breathing techniques and movement to reducing mental overload and asking for help, this conversation is packed with simple but powerful strategies to help moms feel more calm, present, and resilient.   If you've ever felt overstimulated, emotionally exhausted, or stuck in survival mode… this episode is for you.   IN THIS EPISODE: • The real cause of mom burnout • How chronic stress affects the nervous system • Why self care alone doesn't work • Simple ways to regulate stress naturally • The importance of movement & breathing • Reducing mental overload as a mom • Why asking for help matters • How chiropractic care supports nervous system regulation   Timestamps: 00:00 Why self care isn't enough 02:00 Nervous system overload explained 07:30 Breathing techniques to calm stress 11:00 Reducing the mental load 13:10 Why movement helps regulate stress 17:15 Digital overload & constant stimulation 20:25 The importance of asking for help 23:05 Overcoming guilt as a mom   #momstress #momlife #momburnout #motherhood #nervoussystem #stressrelief #parenting #wellness #primepodcast #healthymoms   🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/   Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips!   🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ https://www.instagram.com/primefamilycenters/ ➡️ https://www.instagram.com/drjuliewyss/ ➡️ https://www.instagram.com/skip_wyss_dc/ ➡️ https://www.instagram.com/primepediatrics/ 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters ➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss ➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters   Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Family chiropractor specializing in holistic healthcare in De Pere WI How chiropractic care supports natural birth and pregnancy in Green Bay WI Best pediatric chiropractic clinic for growing families in De Pere WI Dr. Skip Wyss Dr. Julie Wyss

Motherhood changes everything. Your hormones shift, your routines disappear, your identity changes, and suddenly the version of yourself you once knew can feel far away. In this episode, Dr. Skip and Dr. Julie have an honest conversation about why so many moms feel overwhelmed, disconnected, emotionally drained, and exhausted after having a baby and what's actually happening mentally, physically, and hormonally during that transition into motherhood.   They discuss postpartum emotions, sleep deprivation, hormonal changes, resentment in marriage, identity loss, stress, mom guilt, and why communication and support matter more than ever during the first months after birth. If you're a mom struggling to feel like yourself again, this episode is for you.   In This Episode:   00:00 Why motherhood completely changes your life 02:27 How pregnancy and birth rewire a woman mentally & emotionally 06:01 Why intimacy, relationships & marriage change after baby 10:48 Sleep deprivation, hormones & postpartum stress explained 19:03 Why moms feel disconnected from themselves after birth 27:00 How moms can start feeling like themselves again   #Motherhood #Postpartum #MomLife #Pregnancy #Parenting #MentalHealth #PrimeFamilyPodcast   🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/   Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips!   🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ https://www.instagram.com/primefamilycenters/ ➡️ https://www.instagram.com/drjuliewyss/ ➡️ https://www.instagram.com/skip_wyss_dc/ ➡️ https://www.instagram.com/primepediatrics/ 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters ➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss ➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters   Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Family chiropractor specializing in holistic healthcare in De Pere WI How chiropractic care supports natural birth and pregnancy in Green Bay WI Best pediatric chiropractic clinic for growing families in De Pere WI Dr. Skip Wyss Dr. Julie Wyss

Feeling anxious, overwhelmed, exhausted, or constantly stressed as a mom has become so common that many women think it is just a normal part of motherhood. But what if those feelings are actually signs that your body is under more stress than it was designed to handle?   In this episode of the Prime Podcast, Dr. Skip and Dr. Julie dive into the growing stress crisis affecting moms today. They discuss anxiety, overwhelm, cortisol, depression, postpartum struggles, emotional burnout, and why so many women feel like they are constantly carrying the weight of everything around them.   They also explain how chronic stress impacts the nervous system, hormones, sleep, energy, mood, and long term health and why simply "pushing through it" may not be the answer.   In This Episode You Will Learn   Why stress has become normalized for moms What overwhelm and anxiety may actually be signaling in the body How chronic stress affects hormones and cortisol levels The connection between stress, depression, and burnout Why moms often feel pressure to do everything How stress impacts long term health and healing Simple ways to start supporting your nervous system naturally   Timestamps   0:00 Is feeling overwhelmed normal for moms? 1:08 Why stress has become normalized 3:42 The hidden impact of chronic stress 7:15 Moms, anxiety, and emotional burnout 11:36 Cortisol and what stress does to the body 16:02 The connection between stress and depression 21:40 Why moms feel pressure to do everything 27:15 Supporting the nervous system naturally   Want to learn more from Prime Family Chiropractic?   Download Our App Apple: https://apps.apple.com/us/app/prime-family-chiropractic/id6737137734   Android: https://play.google.com/store/apps/details?id=com.sked.life.primefamilychiropractic   Shop Standard Process Supplements https://standardprocess.com   Schedule an Appointment Dr. Skip Wyss: https://primefamilychiropractic.janeapp.com/#/staff_member/1   Dr. Julie Wyss: https://primefamilychiropractic.janeapp.com/#/staff_member/3   🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you.   Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips!  

Are you exhausted even when you didn't "do much"? You're not alone. In this episode of the Prime Podcast, Dr. Skip and Dr. Julie break down the real reason moms feel constantly drained and why it's not just physical fatigue. From the mental load of motherhood to chronic stress and nervous system overload, this conversation uncovers what's actually happening inside your body and what you can do about it. If you've ever felt overwhelmed, overstimulated, or like you're just hanging on by a thread, this episode is for you. In This Episode, You Will Learn: • Why moms feel mentally and emotionally exhausted even without physical work • How chronic stress and cortisol impact your energy, weight, and health • The hidden "mental load" of motherhood and how it builds over time • Why rest alone doesn't fix exhaustion • Practical ways to reduce stress and reset your nervous system • How communication and support can transform your home and health Timestamps: 0:00 Why moms feel exhausted even when they didn't do much 1:00 The mental load of motherhood explained 4:00 Why modern moms feel overwhelmed 9:30 Cortisol, stress, and nervous system overload 12:00 Why rest alone doesn't fix exhaustion 17:00 How stress affects sleep, memory, and health 23:00 Simple ways to reduce mental load 26:00 Movement, breathwork, and nervous system reset 28:00 How to ask for help and build support Want to take control of your health? Start with your nervous system. 🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care.   Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you.   🔊 Listen, Subscribe & Share!

Is your pregnancy environment impacting your baby more than you realize? In this episode of the Prime Podcast, we break down what is actually happening inside the body during pregnancy and how stress, nutrition, and your internal environment can shape your baby's brain development, nervous system, and long term health. Most moms focus on preparing the nursery but what about preparing the environment inside your body? We cover the biggest mistakes expecting moms make, what truly matters for a healthy pregnancy, and how to support your baby from the very beginning. If you are pregnant, planning to conceive, or want to give your baby the best possible start this is a must watch. In This Episode You Will Learn: • How your baby's brain and nervous system develop during pregnancy • Why stress can impact your baby before birth • The truth about nutrition and being overfed but undernourished • How gut health and microbiome affect your baby's immune system • Why movement and preparation matter more than you think • Simple ways to create a healthier pregnancy environment Timestamps: 00:00 Why Your Pregnancy Environment Matters 02:00 The Hidden Impact of Nutrition on Baby Development 05:10 Overfed But Undernourished The Real Problem 08:00 How Stress Affects Your Baby Before Birth 11:30 Movement Chiropractic and Preparing for Birth 17:00 Gut Health Microbiome and Baby's Immune System     🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/                     Keywords for SEO: pregnancy health, healthy pregnancy tips, pregnancy nutrition, stress during pregnancy, baby development in womb, nervous system development baby, gut health pregnancy, pregnancy advice, prenatal care tips, pregnancy preparation, chiropractic pregnancy, immune system baby, pregnancy podcast, prime podcast pregnancy

Most moms prepare for the baby… but NOT for birth.   And that's the problem.   Labor is one of the most physically and neurologically demanding things your body will ever go through, yet almost no one teaches you how to actually prepare for it.   So what happens?   Birth ends up happening to you instead of you being in control of it.   In this episode, we break down the missing link most women never hear about when it comes to preparing for labor. This goes way beyond a birth plan.   We're talking about: how your nervous system controls labor why pelvic alignment matters more than you think what most providers never explain and how to actually prepare your body so you're not caught off guard   If you're pregnant (or planning to be), this could completely change your birth experience.   Because the goal isn't just to "get through" labor…   It's to be prepared for it.   ⏱️ TIMESTAMPS (6 – clean, natural)   0:00 why most moms are unprepared for labor 0:26 why birth is more than just a plan 1:34 birth plan mistakes that cost you 3:07 how your body actually delivers a baby 9:28 what goes wrong during labor 21:17 how to prepare your body the right way 🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardpr... 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-f... 📲 Android: https://play.google.com/store/apps/de... 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-s...     pregnancy tips, labor preparation, how to prepare for labor, birth preparation, natural birth tips, pregnancy advice, labor and delivery tips, first time mom tips, birth plan advice, chiropractic pregnancy, pelvic alignment pregnancy, nervous system pregnancy, how to have a better birth, reduce labor pain naturally, pregnancy exercise tips, preparing for childbirth, natural labor preparation, healthy pregnancy tips, birth mistakes to avoid, what to expect during labor

Almost everything you see online says "don't do this, don't eat that…"   But what if most pregnancy advice is actually overcomplicated or just wrong?   In this episode, we break down what you really need to avoid during pregnancy (and what you shouldn't be afraid of), so you can stop stressing and start doing what's actually best for you and your baby.   👉 We cover: - The biggest myths about pregnancy food (raw fish, deli meat, caffeine) - Why avoiding everything can make pregnancy harder - The truth about exercise (and why you should NOT stop moving) - Hidden toxins most moms overlook daily - The #1 factor that impacts your baby more than anything else   Most advice comes from outdated info, social media, or fear-based recommendations which is why it feels so confusing.   This episode helps you simplify it all.   ⏱️ Timestamps:   00:00 – Why pregnancy advice feels overwhelming 04:30 – What to actually avoid (not what you think) 07:00 – The #1 mistake moms make (stress) 17:10 – Food myths vs reality 22:50 – Should you exercise during pregnancy? 26:20 – Toxins you didn't know you're exposed to   💬 Comment below: What's the most confusing pregnancy advice you've heard?   👍 Like & subscribe for weekly content on pregnancy, health, and family.   #pregnancy #pregnancytips #firsttimemom #healthypregnancy #prenatal #momlife #pregnancyadvice #wellness   🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/

Is pain during pregnancy actually normal… or is it something your body is trying to warn you about?   In this episode of the Prime Family Podcast, we break down the truth about pregnancy pain, what causes it, and why so many women are told to just "deal with it." From pelvic alignment and baby positioning to sciatica, low back pain, and labor complications — this conversation uncovers what's really happening inside your body during pregnancy.   If you're pregnant, planning to be, or supporting someone who is, this episode will completely change how you think about pain, labor, and preparation for birth.   Many women experience back pain, pelvic pain, sciatica, and discomfort during pregnancy, but few understand why it happens or what can be done about it. This episode explains the real causes of pregnancy pain, including pelvic misalignment, baby positioning, and nervous system function. Learn how to reduce pregnancy pain naturally, prepare your body for labor and delivery, and understand what your symptoms actually mean for your pregnancy.   ⏱️ TIMESTAMPS   00:00 Pregnancy pain: normal or warning sign? 00:45 Why doctors say pain is "normal" 02:30 What pain actually means in your body 04:00 How posture and pelvis affect pregnancy 06:10 Baby size myths and delivery fears 09:00 Common pregnancy symptoms women ignore 11:30 The "pain-free pregnancy" idea explained 14:00 Baby positioning and why it matters   🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/   Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips!   🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ https://www.instagram.com/primefamilycenters/ ➡️ https://www.instagram.com/drjuliewyss/ ➡️ https://www.instagram.com/skip_wyss_dc/ ➡️ https://www.instagram.com/primepediatrics/ 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters ➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss ➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters   Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Family chiropractor specializing in holistic healthcare in De Pere WI How chiropractic care supports natural birth and pregnancy in Green Bay WI Best pediatric chiropractic clinic for growing families in De Pere WI Dr. Skip Wyss Dr. Julie Wyss   pregnancy pain is pregnancy pain normal pregnancy back pain relief sciatica during pregnancy pelvic pain pregnancy chiropractic pregnancy care baby positioning pregnancy natural pregnancy pain relief labor and delivery preparation pregnancy tips for moms healthy pregnancy advice pregnancy podcast prenatal care tips pregnancy complications explained

What is the best diet for kids? Should it be gluten free, dairy free, paleo, or something else?   In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down one of the most misunderstood questions in parenting and nutrition. The truth is, it's not just about what your child is eating. It's about whether their body can actually digest and absorb it.   If your child is a picky eater, struggles with digestion, or seems to be constantly sick despite eating "healthy," this episode will help you understand what's really going on.   We dive into the brain-gut connection, how the nervous system impacts digestion, why kids develop picky eating habits, and what simple steps you can start doing at home today.   This conversation will change the way you think about nutrition for your children.   In This Episode You Will Learn:   Why the question "what's the best diet for kids?" might be wrong How digestion and absorption impact your child's health The real reason many kids are picky eaters How the brain and gut work together to control nutrition Why kids can be overfed but still undernourished Simple ways to improve your child's nutrition at home   ⏱️ Timestamps   01:24 Why diet trends are confusing parents 05:06 Why digestion matters more than food 06:11 The brain-gut connection explained 09:13 Why kids become picky eaters 12:37 Simple ways to improve your child's nutrition 18:04 The real question parents should be asking   🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/   Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips!   Website: https://www.primefamilycenters.com Instagram: https://www.instagram.com/primefamilycenters/ https://www.instagram.com/drjuliewyss/ https://www.instagram.com/skip_wyss_dc/ https://www.instagram.com/primepediatrics/ Facebook: Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor YouTube: Subscribe for More: @PrimeFamilyChiropracticCenters   Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Family chiropractor specializing in holistic healthcare in De Pere WI How chiropractic care supports natural birth and pregnancy in Green Bay WI Best pediatric chiropractic clinic for growing families in De Pere WI   best diet for kids, kids nutrition, picky eater child, healthy diet for children, toddler nutrition, child digestion problems, kids gut health, brain gut connection kids, why is my child a picky eater, child won't eat healthy food, how to fix picky eating, best foods for kids, child nutrition tips, kids not absorbing nutrients, overfed but undernourished, gut health for kids, feeding kids tips, kids eating habits, healthy kids meals, parenting nutrition tips

Child anxiety is rising faster than ever and most parents are missing the real cause.   In Episode 365 of The Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss explain why children today struggle with anxiety emotional outbursts ADHD symptoms and behavioral issues. This episode breaks down the connection between the nervous system fight or flight response chronic stress and how parents stress directly impacts their children.   If you are searching for answers on child anxiety ADHD natural remedies emotional regulation or how to calm an anxious child this episode will give you clarity.   You will learn how screen time environmental stress and nervous system dysregulation lead to anxiety and what you can actually do to help your child regulate build resilience and stay calm.   This is not about managing symptoms this is about fixing the root cause.   In This Episode You Will Learn   Why anxiety in children is increasing How parents stress affects child behavior What fight or flight means for kids How to calm an anxious child naturally Why ADHD and anxiety are connected How to regulate the nervous system How to raise emotionally resilient kids   Timestamps 00:00 Why anxiety in kids is rising 02:20 How stress transfers from parents to children 05:10 Why most stress solutions fail 07:45 Screen time and anxiety 12:20 Real story of anxiety transformation 16:00 Emotional outbursts explained 18:20 ADHD and nervous system overload 19:50 How to help your child   child anxiety help how to calm an anxious child ADHD natural treatment kids emotional regulation nervous system regulation chiropractic for kids anxiety in children parenting tips anxiety fight or flight kids overstimulation children behavior problems kids mental health   🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/   Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips!   🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ https://www.instagram.com/primefamilycenters/ ➡️ https://www.instagram.com/drjuliewyss/ ➡️ https://www.instagram.com/skip_wyss_dc/ ➡️ https://www.instagram.com/primepediatrics/ 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters ➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss ➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters   #childanxiety #anxietyinkids #howtocalmanxiouschild #adhdinkids #kidsmentalhealth #emotionalregulation #nervoussystemregulation #parentingtips #childbehavior #overstimulatedchild #naturaladhd #familyhealth #anxietyhelp #raisingkids #childdevelopment