57:// Implement these 3 things for a younger brain and body

Find me over on Instagram: https://www.instagram.com/imtaniadee/   If you have been suffering with IC, I feel your pain. Here is a link to which foods can help with managing IC. https://www.ichelp.org/understanding-ic/diet/what-to-eat/   Supporting supplements:   Quercetin: https://amzn.to/3HRGhNM  Curcumin: https://amzn.to/3XkzOkp   Some of my favourite products:   Link To  Digestive Enzymes: https://www.modere.com/product/cart?s...  Vitamin D, Fish oil, Fiber, multi-vitamin https://modere.io/3Iqn5w Activate:  The detox i was talking about - https://modere.io/ukrnLN  Probiotics - Prebiotics  ( Trebiotics ) - US customers-  https://modere.io/B4BcRf  If you are in Canada and want to order email: [email protected]  If you would like the Mega Spore email: [email protected]    Join The 21 Day Hormone Reboot Program - https://tania-s-school-b86c.thinkific.com/courses/your-first-course   Other Products I love:   US customers: My Favourite collagen  -  US Lemon Flavour - https://modere.io/a4ey2e Chocolate Flavour - https://modere.io/Ly9RyOM   Favourite energy booster GO - https://modere.io/HATA3j  Canadian customers: My Favourite collagen -  Canada - Lemon Flavour - https://modere.io/I30NCh  Chocolate Flavour - https://modere.io/F6KWKHMy   Favourite energy booster GO - Canada - https://modere.io/SJoRei  If you live in Europe or the UK or India and would like a link - please  get in touch and i will assist.  Comment below or DM over on Instagram  @imtaniadee   Keto Creamer - https://tinyurl.com/2hgkrxpd  Tania :)

Hello lovelies! I am sharing with you, how I lost 25lbs in 4 months. I'm sharing my best tips with you. Have you been struggling with unwanted weight gain after you turned 40? This is what happened to me. When I turned 45, my hormones shifted. I knew it was going to happen, I just didn't know when. I made some changes in my diet and the supplements that I was taking. It really made all the difference in losing the weight that I had gained. I have listed some of the supplements that helped me to shed the fat. I still take them today for maintenance and good health. I hope you enjoy the video. Tania xo  US customers: My Favourite collagen - US Lemon Flavour - https://modere.io/a4ey2e  Chocolate Flavour - https://modere.io/Ly9RyOM  Favourite energy booster GO - https://modere.io/HATA3j  Canadian customers: My Favourite collagen -  Canada - Lemon Flavour - https://modere.io/I30NCh  Chocolate Flavour - https://modere.io/F6KWKHMy  Favourite energy booster GO - Canada - https://modere.io/SJoRei  If you live in Europe or the UK or India and would like a link - please get in touch and i will assist. Comment below or DM over on Instagram @imtaniadee Activate: The detox i was talking about - https://modere.io/ukrnLN  Keto Creamer - https://tinyurl.com/2hgkrxpd  Thanks for watching. Be sure to subscribe. I will be sharing my best tips and advice with you. Be sure to grab The Hormone Tool Kit below! https://www.subscribepage.com/w2q9u1_... of health,Tania Deexo

My Favourite GREENS -US customers  https://modere.io/96rvk8 In another country! Just text the word GREENS and I will get you a link.  Want more info about BestMe23? Text 23 to 226-887-6427 and I will get you more info!  Get in touch below :) Hi sisters! This is a solo episode, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

Text me anytime: 226-887-6427 Get in touch below :) Hi sisters! This is a solo episode, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

Link to shop Ketones: http://taniadeenutritionist.shopketo.com Not sure where to start, Text me anytime: 226-887-6427 Or, Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy!  You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

You can find me over on Instagram @imtaniadee text me for a 1 on 1 appointment or to inquire about the supplements I spoke about! (226) 887-6427