The Secrets Of The Deep Gluteal Space (DGS syndrome)

References: https://pubmed.ncbi.nlm.nih.gov/21052670/ https://link.springer.com/article/10.1007/s00276-010-0741-2

Podcast references:https://www.sleepfoundation.org/circadian-rhythm https://www.nigms.nih.gov/education/fact-sheets/Pages/circadian-rhythms.aspx https://www.nigms.nih.gov/research-areas/areas-of-research/biophysics-biomedical-technology-and-computational-biosciences https://pubmed.ncbi.nlm.nih.gov/26375320/#:~:text=Exposure%20to%20artificial%20bright%20light,cardiovascular%20and%2For%20metabolic%20functions https://pubmed.ncbi.nlm.nih.gov/?term=binaural%20beats&sort=date&ac=yes&page=2 https://pubmed.ncbi.nlm.nih.gov/36138896/ https://pubmed.ncbi.nlm.nih.gov/35842538/ https://www.diygenius.com/binaural-beats/ https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/#:~:text=One%20study%20showed%20significant%20and,water%20(~40%C2%B0F)https://crescent.co/blog/best-time-for-morning-coffee-not-when-you-wake-up

Welcome to Season 2 of the OMNI Podcast. We are starting off the new season with a breakdown of a research article from the National Library Of Medicine - Deep gluteal space problems: piriformis syndrome, ischiofemoral impingement, and sciatic nerve releasePodcast notes: https://docs.google.com/document/d/1ZO7V6E8T4kcy6uCUoscixZWQc68Qcsg3109_a_jKWlI/edit?usp=sharingReferences:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5193530/https://pubmed.ncbi.nlm.nih.gov/22523373/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788797/https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-020-03885-zhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5701930/

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I have been a person who likes to question others, not in a spiteful way or a way that tries to put others down, but with a more developmental approach. I believe that our civilisation has got to where it is now by questioning. And by questioning, you learn that the way that has been set by someone, may not be the only way to achieve something.

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