A Journey Through Anxiety and the Body

Stanford's Greg Walton is here to tell us about the ordinary experiences that can help us set aside the ordinary worries of life and unleash extraordinary change. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Journalist Benjamin Wallace on his quest to unmask the mysterious inventory of crypto. 🎙️ Check out a longer interview with Benjamin here 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Alexandra Shaker on how you can transform anxiety into resilience, courage, or even creativity. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

One of the biggest myths in business is that your ability to network depends on having the “gift of gab.” But Matthew Pollard argues that when it comes to networking, introverts—not extroverts—have the edge. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

To thrive in this day and age, smaller cities must create innovation economies. But how can they do that when tech jobs, venture capital, and R&D are concentrated in a handful of big coastal cities, while the broad middle of the country is left out? That's a problem. Nicholas Lalla, founder of Tulsa Innovation Labs, has big ideas for how to change it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Evan Mandery, a professor at the City University of New York, argues that elite colleges don't fight the inequality — they create it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

From New York Times columnist and two-time Pulitzer Prize winner Nicholas Kristof shares what he's learned from a life in journalism. (This episode first aired in September 2024.) 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Something strange is going on in the cosmos. Scientists are uncovering a catalogue of weird phenomena that simply can’t be explained by our long-established theories of the universe. Harry Cliff reports. (This episode first aired in June 2024.) 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

New York Times-bestselling author Alex Hutchinson shares a fresh perspective on how exploration, uncertainty, and risk shape our behavior and help us find meaning. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Caroline Fleck shares five big ideas from her new book, "Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life." 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter