How to Relationally Embody Your Most Healed Self Through Somatic Healing with Sah D’Simone

(Episode #336) She came back to the session six months later, a completely different person, new job, new clarity, a teddy bear she bought for a child she doesn't have yet, and three lofty dreams she couldn't stop thinking about. In this client session, I sit with someone who took the messages from our last reading and ran with them. What Spirit brings through is a picture of a life that is already in motion, babies, poetry, children's books, a fairy garden wedding venue, and a mission to change the framework of education from the inside out. This one is for the multi-passionate dreamer who has always known she was meant to be known.In this episode we talked about: (00:57) Embracing A Multi-Passionate Path In Career And Life(03:02) Feeling Called To Bigger Visions(08:46) Trusting Synchronicities And Intuitive Guidance(20:08) Leadership In Your Chosen Career Path (31:10) Breaking Limiting Beliefs And Stepping Into Visibility Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Don’t miss the next Pajama Party! http://zoeygreco.com/Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode 335) You asked, we answered, AND we also told you about the time I walked into my birthday party venue and came face to face with my arch nemesis, a woman I had genuinely forgotten existed until she looked at me and said, "you look familiar."My newly appointed co-yapper Amelia and I are back for another round of Let Me Ask My Psychic. A decade-old Yelp beef, a nemesis reveal, lunar cycle solidarity, and three listener questions that could have been written by half the people listening right now (including YOU…in fact, maybe it IS your question!). We get into why setting boundaries with the people who disrupt your peace leaves you feeling so guilty, even when it's the necessary thing to do, how to call in romantic energy when it feels like everyone around you is living in a romcom dream, and you're still in the opening credits, and what it actually takes to show up publicly and be okay with being misunderstood.In this episode, we talk about: (00:00) I Met My Arch Nemesis (29:18) Get To Know Amelia’s Big 3(40:17) Meeting Our Edges with Playfulness(45:31) Setting Boundaries Without Guilt (1:01:00) When’s My Great Love Story Coming? (1:11:07) Navigating Being Perceived Positively and Negatively Don’t miss the next Pajama Party! http://zoeygreco.com Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quizMeet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/NTrwyn93RAgDid you love this episode? The Higher Self Hotline Team lovingly asks for your support! We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode 334) Your healing is not happening on the cushion. It's happening in the conversation that triggers you, the phone call that crosses a boundary, the grocery store aisle that floods you with a memory you thought you'd moved past. Sah D'Simone is here to show us what it looks like to bring the work all the way home.Sah D'Simone is a globally recognized spiritual teacher, somatic movement leader, author, and humanitarian whose work weaves Buddhist contemplative practice, trauma-informed movement, and embodied liberation into something I have never quite seen before. In this episode, Sah takes us from the fashion industry to the foothills of the Himalayas, from sitting with the Dalai Lama to sitting with the dying at Cedars-Sinai, and into the heart of why understanding your healing and actually embodying it are two completely different things. We talk about why protecting your peace is a phase and not a destination, what it means to feel a feeling all the way through instead of narrating it, and how 55 minutes of somatic dance can strip the emotional charge from the memories that have been running your life. This one moved me to tears, and I think it will do the same for you.In this episode, we’re talking about: (00:00) Discovering Buddhism And The Path To Liberation(16:30) Why Creativity Is Essential For Healing And Self-Expression(24:30) The Difference Between Intellectual Healing And Embodied Healing(28:00) Why Healing Must Be Relational, Not Just Internal Work(36:00) Somatic Healing And How The Body Processes Emotional Trauma(41:40) Trance Dance, Ego Dissolution, And Reconnecting With Your True Self(45:30) How To Release Emotional Charge From Painful MemoriesUse the code SDS50 to get 50% off! https://practice.sahdsimone.com/membershipStay in touch with Sah D’Simone https://practice.sahdsimone.com/https://www.instagram.com/sahdsimoneTake my FREE quiz!What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quizDon’t miss the next pajama party! http://www.zoeygreco.comMeet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/DRgq2hdWjp4Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message.Stay connected with us and your higher self! Follow Zoey on socials.Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode 333) You already know what you're here to do. You've been feeling it for a while now, in the pull toward something new and, in the resistance. This episode is for the woman who is becoming something she can't quite name yet, but knows she can't ignore.In this week's Client Session, I sit with a mother of three who has stepped away from a career in education, welcomed a new baby, and found herself being called toward a completely new path. What unfolds is one of those sessions where Spirit doesn't so much answer the questions as reframes them.In this episode we talk about: (00:00) Awakening To Purpose And What Is Unfolding(16:37) A Year 9 Cycle Of Healing And Release(25:22) The Importance Of Emotional Presence(25:47) Blending Objectivity With Intuition(26:27) Exploring Ancestral Healing(30:15) Trusting Her Gifts And Inner Knowing(43:34) Choosing An Aligned Next StepAnswer a quick survey for a chance to win a 1:1 reading with Zoey! https://form.typeform.com/to/kxBE2zXeTake my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Don’t miss the next Pajama Party! http://zoeygreco.com/Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode 332) Something is shifting, and you can feel it. April is carrying a frequency that wants to move things, change things, and crack things open in the best way. If you've been sitting on an impulse you can't explain, this episode is your permission slip.I’m joined by my dear friend, collaborator, and co-conspirator Amelia Elsie Buxton for a conversation that feels less like a podcast episode and more like two women on a couch figuring out the future in real time yours and ours. April arrives as a collective month five in a year one, and the numerological cocktail it creates is one of the most electrically charged combinations of the year. Change is not just coming. It is already here, moving through the collective whether we invited it or not. The question is not whether you will be swept up in it, but whether you will white-water raft it or go kicking and screaming.In this episode, we talk about: 00:00 Show Changes Ahead + Meet Amelia22:28 April Numerology33:31 Zoey’s Big Podcast Shift43:46 Permission To Evolve and Reinvent48:53 What’s Next For The ShowAnswer the survey here: https://form.typeform.com/to/kxBE2zXeDon’t miss the next Pajama Party! http://zoeygreco.comTake my FREE quiz!What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quizMeet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/NPtkaFcjiLUDid you love this episode? The Higher Self Hotline Team lovingly asks for your support! We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message.Stay connected with us and your higher self! Follow Zoey on socials.Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode 331) You have been wearing versions of yourself that were never really you. And somewhere underneath all of it, your original design has been waiting patiently, intact.Ayesha Ophelia is a maker of portals, provocations, and possibilities, and this conversation is all three. As the founder of Humanities, an unlearning portal where seekers gather to take and teach transformative classes, Ayesha has built her life and her work around one core truth: that creativity is not a skill you develop, it is a self you return to. In this episode, Ayesha and I dive deep into the lifelong process of revealing your authentic self, how and why incremental becomes monumental, and how the caterpillar's journey keeps cycling, even after you've already had your wings.In this episode, we’re talking about: (00:00) Why creative resonance matters(01:45) Grief as a catalyst & the courage to follow breadcrumbs(07:24) How resilience teaches us to reveal rather than protect(19:38) Letting your inner child lead the way(26:08) The power of claiming your name(33:25) Returning to your original blueprint(40:13) Why transformation requires shadow workStay in touch with Ayesha Ophelia www.ayeshaophelia.comwww.theunlearningportal.comwww.youarethevessel.comwww.instagram.com/ayeshaopheliaTake my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quizDon’t miss the next pajama party! http://www.zoeygreco.com Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/CajuKLqR1iYDid you love this episode? The Higher Self Hotline Team lovingly asks for your support! We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode 330) You do all the right things: meditate, journal, research, plan and still you feel like you’re spinning in place. Sometimes the best path forward isn’t another self help book, but pausing long enough to listen to what you already know.In this client episode, I sit with a beloved and long-time client who has been pouring herself into work, family and her calling, and she's arrived at a crossroad where none of the old maps apply anymore. She is on the verge of a major breakthrough because he is finally ready to receive the part of it she has been stepping around. This episode is for anyone who has ever felt like they were doing everything right and still couldn't find the door into your next chapter.In this episode we talk about:(00:00) Purpose and the Desire to Give Back(03:28) The Vision for Bigger Impact(07:17) Spirit Message: Serve Yourself First(09:28) Leaning Into Uncertainty(18:24) How to Actually Practice Serving Yourself(21:19) Why Breakthroughs Take Time(24:02) Taking Action Versus Doing the Healing Work(28:10) Holding Boundaries When Things Get HardTake my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Don’t miss the next Pajama Party! http://zoeygreco.comDid you love this episode? The Higher Self Hotline Team lovingly asks for your support!We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message.Stay connected with us and your higher self! Follow Zoey on socials.Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode 329) You've been waiting for someone to come back for you, and that someone is you. This meditation is an invitation to sit beside the younger version of yourself, the one who has been quietly holding on, waiting to be seen. If your heart has been calling you inward, you are exactly where you need to be.This meditation is about returning to a part of yourself that has simply been waiting for you. The tone is tender, unhurried, and deeply loving, offering you the chance to extend the same compassion inward that you might so freely offer othersDon’t miss the next Pajama Party: http://www.zoeygreco.comTake my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quizDid you love this episode? The Higher Self Hotline Team lovingly asks for your support!We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message.Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode #328) In this week’s episode of The Higher Self Hotline, I sit down with the magical Pamela Chen for a deeply activating conversation about manifestation, money magic, spiritual gifts, and the path of becoming who you were always meant to be. Pamela Chen is a magical business mentor, manifestation coach, tarot and oracle deck creator, and co-founder of the Integrative Healing Academy, where she and her business partner Alexandra Hanley train the next generation of spiritual leaders, healers, and energetic masters. In this conversation, Pamela shares how a spell cast in her early 20s cracked open a lifelong devotion to practical magic, what it truly means to front-load your karma, and why your spiritual awakening doesn't have to arrive in a lightning bolt to be real. She also walks us through her daily wealth scripting ritual, channels live on air, and transmits an awakened bliss code activation for abundance and opportunity for you, right now, as you listen.This one feels like a portal, and if you’ve been craving confirmation, expansion, or a little cosmic encouragement, then this one is for you!In this episode, we’re talking about: (00:00) Keeping magic grounded & building from scratch(18:03) Past lives, lineage & what we carry forward(22:43) The Akashic channel & ways to work together(41:33) How to find & use your voice online(45:42) Ego, humility & staying open to growth(49:43) Her vision for the New Earth in 2026Stay in touch with Pamela Chen:http://www.Instagram.com/pamelaunicornhttp://www.Magicalpam.comhttps://awakenedmysteryschool.com/the-academy/ - academy websiteTake my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quizDon’t miss the next pajama party! http://www.zoeygreco.com Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/rdmd-esM-hIDid you love this episode? The Higher Self Hotline Team lovingly asks for your support! We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]

(Episode #327) What if you were reason enough? This week, a client and I explore the grief hidden inside disconnected relationships, creative dreams on hold, and lives we've been waiting for permission to live. From breaking generational patterns to learning that desire is the first step toward possibility, this conversation holds up a mirror to every woman who has been waiting to be comfortable enough to choose herself. If you've ever needed a reason bigger than your own happiness to make a change, this one is for you.In this episode we talk about: (00:00) Talking about grief and breaking generational cycles(17:21) Expression and the fear of being received(21:03) Processing parents' end of life and healing conversations(28:10) Numerology timing and the breakthrough ahead(35:26) Small steps and practical next movesTake my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Don’t miss the next Pajama Party! http://zoeygreco.com/Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: [email protected]