The Mom Break Podcast © podcast

S3 E27. Technology and our kids (@drshimikang)

0:00
51:19
15 Sekunden vorwärts
15 Sekunden vorwärts

I chat with Dr. Shimi Kang all about:

  • How technology is impacting your mental health, brain, body, and behavior.
  • How to differentiate between healthy, stressful, & addictive tech experiences.
  • How to reset children’s and your own tech habits towards success.

Find Shimi Kang online:

https://www.dolphinkids.ca/techsolutionplan/
https://www.drshimikang.com/the-tech-solution/
YouTube Channel
https://www.instagram.com/drshimikang/

About Dr. Shimi Kang MD

She is an award-winning Harvard-trained doctor, researcher, and expert on the neuroscience of innovation, leadership, and motivation. She provides science-based solutions for health and happiness both at home and in the workplace. She is the author of the #1 bestseller The Dolphin Parent and The Tech Solution. She is also the founder of Dolphin Kids: Future- Ready Leaders, CEO of Spark Mindset App, and host of the YouTube show, Mental Wealth with Dr. Shimi Kang.

Dr. Kang’s Latest Book: The Tech Solution

The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting-edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical parenting advice for tackling specific concerns at home, whether it’s possible tech addiction, anxiety, cyberbullying, or loneliness.View the last 5 podcast episodes:

Looking for more Mom Break podcast episodes? Here are the last five, see if one of them would interest you:

View the full schedule for Season 3 of The Mom Break Podcast™ here.

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