Resilience Strategies That Work: How To Handle The Unexpected | Michele Reyes

Life rarely goes according to the story we imagined, and sometimes the hardest moments come from the expectations we didn’t even realize we were carrying. Lisa sits down with Michele Reyes to talk about resilience, navigating life’s unexpected plot twists, and five strategies that can help us move through disappointment and frustration.  Be sure to check out Michele's Instagram account: https://www.instagram.com/themichelereyes For more of Michele's work be sure to check out her website: https://michelereyescoaching.com/

Money has a way of stirring up emotions we don’t always expect like stress, shame, pride, even confusion about what we “should” be doing. Lisa sits down with Dr. Ashley LeBaron Black, professor of Family Finance, to talk about why money feels so personal and why it can be intimidating to talk about, especially in relationships.

Movies, television, and even a simple billboard can remind us of the goodness still happening in the world. Lisa sits down with Curt Dahl of the “Pass It On” campaign for a conversation about meaningful storytelling, purposeful seeking, and how finding the good around us can help us feel closer to God and each other.

Food has a way of bringing us back to childhood memories, family traditions, and the people we love most. But what happens when the house gets quieter and the meals get smaller? Lisa sits down with Liz Edmunds and Lizi Heaps of "The Food Nanny" for a heartfelt conversation about nourishment, connection, and learning to care for yourself with the same love you so easily give to others. Be sure to check out The Food Nanny on their various socials: https://www.instagram.com/thefoodnanny/ https://youtube.com/@thefoodnanny You can find more of The Food Nanny on their website: https://www.thefoodnanny.com/

Family history can sound intimidating, overwhelming, or even a little old-fashioned. But Lisa’s conversation with professional genealogist Aimee Cross might just change your mind. Aimee, creator of the popular YouTube channel Ancestry Aimee, shares simple, meaningful ways to start discovering your family’s stories without needing hours of free time or expert-level research skills. For more of Aimee's work be sure to check out her Youtube channel: https://www.youtube.com/c/AimeeCrossGenealogyHints

So many of us imagined a more creative version of ourselves, only to grow up and find ourselves struggling to find the time to even begin. Lisa talks with bestselling author and teacher Ally Condie about what creativity really looks like in the middle of busy, imperfect lives. Together, they explore perfectionism, gratitude, and why creativity doesn’t require ideal conditions to matter. It’s an honest, hopeful conversation for anyone trying to make something beautiful while juggling real life. Check out more of Ally's work at her website: https://www.allycondie.com/

If you’ve ever felt like there just aren’t enough hours in the day, you’re not alone. According to efficiency expert Megan Sumrell of "The Pink Bee," the problem might not be your schedule, but how you’re managing it. Lisa sits down with Megan to explore why traditional time management systems often fall short and how a simple shift like planning your week with rest as a requirement, not a reward, can make all the difference. It’s a practical, encouraging conversation about finding more time, reducing stress, and building a routine that actually works for your real life. For more of Megan's work, be sure to check out her website: https://www.megansumrell.com/

Feeling optimistic can be hard--especially in a world that gets increasingly complicated. David Butler joins Lisa to explore where real optimism comes from, how we can hold onto it, and the small things we can say or do that will make all the difference to our worldviews. This episode is a hopeful, practical look at choosing to see the good and finding more of it than you expected.

Think travel has to cost thousands? Think again. Budget travel expert Jilene Brady joins Lisa to break down how she flies her family around the world for a fraction of the listed price. From scoring cheap fares to making credit card points actually make sense, this episode is packed with practical tips to help you see more of the world without draining your bank account. For more travel deals be sure to check out Jilene's Instagram: @thetravelingdeals

Have you ever felt stuck while waiting for something to happen? Nonprofit leader Stacey Hofman of Ghana Make a Difference joins Lisa to share how an unexpected season of being stranded far from home became the start of something bigger than she ever planned. This episode is a reminder that even in limbo, small acts of good can ripple outward in ways we never imagined. For more of Stacey's work check out her Ghana Make a Difference: https://www.instagram.com/ghana_make_a_difference?igsh=enRndGo1bGVtcTJt&utm_source=qr