The Last Symptom by Brian Barnett podcast

S7 Ep 2: Rumination Vs. Obsession & Avoidance

0:00
1:01:29
15 Sekunden vorwärts
15 Sekunden vorwärts

I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you understand these things, I will. 

 

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#rumination #obsession #avoidance #emotionalhealth #emotionaldisorders #personalitydisorders #mentalhealth #cure #recovery #AuthenticRecovery #TrueRecovery #FullRecovery #CompleteRecovery #BrianBarnett #TheLastSymptom 

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