From Campus to Country: Morgan Ruhl's Rise to International Coaching

Welcome back to another episode of The Keeper Institute Podcast! Have you ever wondered what it takes to transition from coaching at a college level to working with a national team? Discover Morgan Ruhl's journey from college coaching to the Jamaican Women's National Team.  On this episode, we'll break down insights from Morgan Ruhl, who shares her unique experiences coaching the Jamaican Women's National Team, including the challenges and adaptations she faced along the way. 

Discover the inspiring journey of Jordyn Bloomer, a two-time Big Ten goalkeeper of the year. Learn her secrets to success, resilience, and teamwork in this exclusive interview. On this episode, we dive into the inspiring journey of Jordyn Bloomer, Racing Louisville's goalkeeper and a two-time Big Ten goalkeeper of the year. You might wonder, how does one navigate the challenges of being a goalkeeper, especially during the formative years in college? In this conversation, Jordyn shares her experiences, the lessons she learned, and how young goalkeepers can find their own paths to success.

In the world of professional sports, especially in women's soccer, resilience is not just a trait but a necessity. Kailen Sheridan, goalkeeper for North Carolina Courage, recently hit a remarkable milestone of 15,000 minutes in the NWSL. In this episode, we'll explore her journey, the lessons she's learned, and how her experiences can inspire others in their own paths. Sheridan's journey in the NWSL is filled with lessons that extend beyond the soccer field. Her story of resilience, adaptability, and joy serves as an inspiration for athletes and individuals alike. Remember, it's not just about the milestones you achieve but how you evolve along the way. 

Welcome back to another episode of the Keeper Institute Podcast! Today, we're diving deep into a topic that's close to our hearts: the journey of female coaches in sports. Why is it that women are often underrepresented in coaching roles? What hurdles do they face, and how can aspiring female coaches carve a pathway to success? On this episode, we'll explore these questions and provide actionable insights for anyone interested in coaching, regardless of gender.

Discover De'Aira Jackson's inspiring journey from collegiate soccer to becoming a professional goalkeeper in the NWSL. Learn about her challenges and triumphs along the way. In this episode, we dive into the inspiring journey of De'Aira Jackson, a professional goalkeeper currently playing for the Utah Royals in the NWSL. Her path to professional soccer is unique and filled with challenges, valuable lessons, and insights that aspiring athletes can learn from.

On this episode, pro goalkeeper Eric Dick shares the journey behind his 9-year MLS career — from growing up as a multi-sport athlete to betting on himself when it mattered most. We talk about investing in your development, embracing detours, staying ready when no one is watching, and what it really takes to last at the professional level. This one isn't just about goalkeeping. It's about resilience. Identity. And building a career you're proud of. 🎧 If you're chasing longevity — in sport or life — this episode is for you.

On this episode Tori is back with Jill! They discuss 3 ways you can advocate for yourself. Taking control of your journey and having conversations can help you be really intentional about training. And being intentional about training helps aid in your development. This episode is a great way to learn how you can take more control of your journey!  As always feel free to reach out with any questions!  

On this episode Tori is solo. She discusses ways that you can prep for preseason/Fall 2024. She gives a list of 3 main bullet point you can think over. One – take the time to rest. Two – train with a purpose both on and off the field. Three – enjoy the process. Summer is awesome because there is time to do all these things however we know it's important to be intentional about them so be sure to self-reflect and always ask for support! As always feel free to reach out with any questions!