016: 3 Tips for Building a Secure Relationship

One of my more vulnerable conversations as I open up about my relationship with social media I hope that today's conversation gives you a breath of community if you, too, have been struggling with your relationship with social media. In today's podcast episode, I opened up about: Why I took a break from social media in April How my social media journey has evolved since becoming an online business owner and mentor What led me to my social media breakthrough *Disclaimer* I did drop some f*bombs, so please be sure to listen with headphones if children are around. I pinky promise I didn't get angry in today's episode. I just got a tad bit passionate. Click here to join the waitlist and learn more about Journey to Self.

Today’s podcast is on The Story Behind Journey to Self. I love how POWERFUL and RAW this podcast episode is. In today’s podcast episode, I decided to chat about: why I created JTS, where the name came from, who’s it for and not for, the vision I have for JTS, and different emotional tangents along the way. I hope you enjoy this behind-the-scenes, conversational kind of episode. To learn more about Journey to Self, click here.  The waitlist is now open. 

In this week's podcast episode, I am diving into the theme of self-love.  I opened up about what led to me getting married this January and the critical skills I gained.  My favorite part of this week's podcast episode was when I answered, "How do you know if he or she is the one you want to marry?" So many good things are waiting for you. All you need to take is loving action to nurture yourself.  This July, I am running Journey to Self, an online relationship group coaching program.  Get all the details here. The waitlist is now open. 

In this week's episode, Denicka goes back to her raw, real, and vulnerable values by breaking down what led to the significant breakthroughs she had in 2021. This tell-all, three-part series intends to peel back the curtains in what it looks like to move abroad, grow inside of a romantic relationship, and run an online business all through the lens of Denicka's way of seeing relating to the world. Check out the blog post for this episode here. Get started in your healing and empowerment journey today! Get Denicka's go-to Journaling Prompts to Free Yourself from Emotional Reactivity. P.s. Women have been raving about Denicka's 5-Day Date Yourself Challenge. Learn more here. Leave a review here.

In this week's episode, Denicka goes back to her raw, real, and vulnerable values by breaking down what led to the significant breakthroughs she had in 2021. This tell-all, three-part series intends to peel back the curtains in what it looks like to move abroad, grow inside of a romantic relationship, and run an online business all through the lens of Denicka's way of seeing relating to the world. Check out the blog post for this episode here. Get started in your healing and empowerment journey today! Get Denicka's go-to Journaling Prompts to Free Yourself from Emotional Reactivity. P.s. Women have been raving about Denicka's 5-Day Date Yourself Challenge. Learn more here. Leave a review here.

In this week's episode, Denicka goes back to her raw, real, and vulnerable values by breaking down what led to the significant breakthroughs she had in 2021.  This tell-all, three-part series intends to peel back the curtains in what it looks like to move abroad, grow inside of a romantic relationship, and run an online business all through the lens of Denicka's way of seeing relating to the world.  Check out the blog post for this episode here.  Get started in your healing and empowerment journey today! Get Denicka's go-to Journaling Prompts to Free Yourself from Emotional Reactivity.  P.s. Women have been raving about Denicka's 5-Day Date Yourself Challenge. Learn more here.  Leave a review here. 

In this week's episode, Denicka shares three reasons women and men avoid their self-empowerment.  Don't forget to access your free resources and points of connection with Denicka. RESOURCES MENTIONED IN THIS EPISODE: Free Lesson on How to Befriend Your Anger, Click here. Let's become virtual BFFs; follow me on Instagram. Check out all the Journey to Self details here. Leave Denicka a Podcast review here.

I welcome the listener to Season 2 of the Inward Journey Home Podcast in this week's episode. In this episode, I dive into the difference between healing and empowerment. I explain that healing and empowerment reside on the opposite side of the same spectrum. I dive into how we can enter the spectrum and path to empowerment. RESOURCES MENTIONED: Free Lesson on How to Befriend Your Anger, Click here. Check out all the Journey to Self details here. Alright, let’s dive in!

In this week's podcast episode, I share how investing in yourself is the scariest choice yet one of the most crucial choices you can make for yourself and your loved ones. I share: The behind-the-scenes feelings I went through when I started investing time, money, and energy in healing myself and embodying my spiritual self. The positive benefits of investing your healing and venturing into spirituality. Alrighty, let's dive in! RESOURCES MENTIONED: Free Journaling Guide on Freeing Yourself from Emotional Reactivity 5-Day Date Yourself Challenge, learn more about it here.    Alright, let’s dive in!

In this week's podcast episode, I share my three tips for building a secure relationship. I breakdown: Tip #1: Embracing proactive vulnerability over being defensive and critical Tip#2: Leading with want-driven communication rather than being overly critical Tip #3: Learn how your partner receives love and frequently express this type of love. FREE RESOURCES MENTIONED: Connect with like-minded humans inside our private group, The Inward Journey Home Community. Alright, let's dive right in!