We Are Back!

While some are wishing for a 2020 redo, others are making it an epic year of transformation. Long time client, Sean Scott shares his love hate relationship with yoga and how he is now living his best life in 2020.

An inspiring story about coming out of quarantine stronger, lighter, and more confident than ever. YES...you can flourish during challenging times.

Get ready for some powerful stories of transformation coming out of quarantine!

Sharing why my heart is so heavy on this day. 🙏🏻💗

“Two of the most important days of your life - the day you were born and the day you found out why.” Mark Twain. A simple way to get clear on how you want to show up for yourself and others.

An inspiring interview with our second recipient of our People of Color Scholarship - Taffanee Keys. An attorney, philanthropist and avid marathon runner, she shares how yoga has changed her life and how she is ready to give back to her community as a yoga teacher.

We acknowledge the lack of diversity and representation in the world of yoga and we are committed to changing the landscape. Marquese shares his teacher training journey as the first recipient of The Hot Room Leadership Institute People of Color Scholarship.

An inspiring interview with Executive Director of The Patachou Foundation, Matthew Feltrop. Learn more about how he has led his team to pivot quickly and make a huge impact during this challenging time.

A fun episode with the Founder of Tinker Coffee, Stephen Hall. We talk about how yoga has impacted his life, the birth of Tinker Coffee and how he is navigating his business and team through the Covid pandemic.

Get inspired by what has opened up for Arvie Anderson as a result of living his life with a growth mindset.