Activating your future self with Cory Michelle

What if what we are looking for is also looking for us? If you've been putting your dreams on the back-burner, Cory Michelle, author of Future You Activated and is a guide for people who are ready to stop postponing who they'd prefer to be, addressing the gaps in between & considering how to activate your future self. Cory Michelle is an identity transformation coach, mentor, and author of *Future You Activated*, who invites women to get ridiculously good at bringing their dreams to life.Her work explores a question: Who are you being, and is that version of you creating the life you want?Like this episode & want to show your appreciation? Share, subscribe or ⁠buy me a coffeehttps://buymeacoffee.com/thefrequencyfilesConnect further with Cory Michelle:Website: https://corymichelle.org/subliminal-waitlistIG: @thecorymichelleFacebook: Cory Michelle

Ready to dive deeper into sound, bioelectricity & the human Biofield?What if we understood health, wellbeing and human potential through a different lens, one that places electricity, sound and the body's energetic field at the centre?In this episode of The Frequency Files, I’m joined by Eileen McKusick, globally recognised researcher, inventor, educator and practitioner, whose pioneering work explores the intersection of sound, bioelectricity and the human biofield.Eileen is a dynamic thought leader and advocate for emerging perspectives in Electric Health and Biofield Science. Through her work, she invites us to look beyond conventional chemical and mechanical models of the body, offering a grounded, evidence-informed approach to health and human potential.Together, we explore the fascinating possibilities of sound and bioelectricity, and what they might reveal about the relationship between our bodies, our environments and our wider experience of being human.If you're curious about the science of sound, the human biofield and new ways of thinking about health and consciousness, this episode is for you.🌐 Biofield Tuning▶️ YouTube📸 Instagram — Biofield Tuning📸 Instagram — Eileen McKusick🔗 Eileen's links and resourcesAbout The Frequency FilesThe Frequency Files is a space for exploring, celebrating and learning from our personal and collective experiences with consciousness, form and creation, expanding our understanding of ourselves and the world we inhabit & is produced by Sarah Ripper.Enjoyed this episode? Share it with someone who might love it, subscribe to the podcast, or buy me a coffee to support the show. Engage with Sarah's work

Join us for Part 2 with Australian Bush Flower Essences Founder, Ian White where we hear the stories behind the Spiritual Essences Range. It was a privilege to learn how these essences were created across the planet & some of the amazing uses & applications of this special range.To learn more about Ian's work, see the below links https://ausflowers.com.auhttps://www.instagram.com/ausflowers.com.auhttps://www.youtube.com/@AusflowersLike this episode & want to show your appreciation? Share the love to people you think could benefit & subscribe!

In this expansive conversation, we sit down with Ian White, founder of Australian Bush Flower Essences, to explore the intersection of herbal medicine in Australia, vibrational flower essences, the intelligence of the natural world & some of the incredible impacts of using the essences across the world. We dive into how flower essences work beyond the physical, supporting individuals to move through their specific challenges in gentle & powerful ways. Ian shares insights from over four decades of professional & personal experience in natural healing, holistic health & the potency of vibrational essences including how specific Australian Bush Flower Essences can support a vast array of physical, mental, emotional & spiritual needs. This episode also opens a broader conversation around frequencies held in nature & the power, potential & possibilities of working with earth's gifts. Whether you’re new to Australian Bush Flower Essences or already working with them, this episode offers both grounded understanding and expansive perspective.To connect further with Ian's team visit:https://ausflowers.com.auLike this episode & want to show your appreciation? Share the love to people you think could benefit & subscribe!

In this episode, we’re joined by Bernard Houston, a Brisbane- based composer and musician whose work sits at the intersection of music, storytelling, and community development.Through his work across community engagement & the arts, Bernard explores how story functions as both a creative and perceptual tool, shaping how we feel, reflect, interpret, and connect with the world around us.This conversation looks at Bernard's unique path, his work in music not just as art, but as a form of communication & frequency from a few different definitions influencing emotion, attention and shared human experience.Connect further with Bernard:Instagram: https://www.instagram.com/bernardcomposerLinkedIn: https://www.linkedin.com/in/bernard-houston-02179832/Website: https://www.bernardhoustoncomposer.com.au#storytelling #composer #collectivestories #archetypal #frequency #thefrequencyfiles

What happens when you come to the edge of life…multiple times and return with a deeper understanding, compassion, capacity & knowing of who you are?In this episode of The Frequency Files, Sarah Ripper sits down with Adele Hauwai-Faifua, serial social entrepreneur & Director of Ataahua Art and creator of the RECONNECT Women’s Retreat to explore her near-death experience (NDE) following brain surgery, and the profound shift that followed.Rooted in her Māori heritage, Adele shares valuable Māori wisdom & frameworks which invite us to connect more deeply with ourselves, others & life.Adele now creates creative, heart-led “village” spaces where women can rest, soften, and reconnect beyond the roles they carry.This conversation weaves together near-death experience, Māori wisdom, her journey with epilepsy, creative healing, life long learning and social entrepreneurship & giving back.Connect further with Adele:[email protected] Adele for RECONNECT here:https://www.eventbrite.com/e/reconnect-womans-art-yoga-camp-retreat-tickets-1978790907873Like this episode & want to show your appreciation? Share, subscribe or ⁠buy me a coffeehttps://buymeacoffee.com/thefrequencyfiles

Can our birth chart actually reveal patterns around illness, stress, or healing potential?Many people resonate with the idea that the body speaks to us...through symptoms, feedback, and signals that something deeper is asking for attention. In this episode we explore Vedic medical astrology and how planetary influences may reflect patterns in our health, stress, and healing journey. From the connection between an individuals cosmic blueprint of their birth chart and the physical body to practical ways of understanding the body’s messages, this conversation opens a fascinating window into vedic astrology's perspective on wellbeing. Like this episode & want to show your appreciation? Share with like hearted folks, subscribe or ⁠buy me a coffeehttps://buymeacoffee.com/thefrequencyfiles

There is an ancient intelligence within the body that knows how to release what the mind cannot solve.This episode explores the potency & benefits of an innate human response, shaking. Gabriel is a certified TRE (Tension & Trauma Release Exercises) and Reiki Practitioner offering one-on-one and group sessions grounded in presence, intuition and lived experience. His journey began in childhood with spontaneous moments of expanded awareness, later deepened through meditation, self-inquiry and the teachings of spiritual masters. Through these practices, Gabriel experienced natural neurogenic tremors—an organic nervous system release he would later recognise as TRE. After formal training, he felt called to facilitate this deeply restorative process for others. Integrating Reiki as a complementary modality, Gabriel holds a grounded, compassionate space for healing, integration and nervous system regulation.Connect further with Gabriel:Website: https://www.gabrielkaszab.comLinkedIn: https://www.linkedin.com/in/tensionrelease/Like this episode & want to show your appreciation? Share, subscribe or ⁠buy me a coffeehttps://buymeacoffee.com/thefrequencyfiles

Burnout Isn’t Personal. But where can we begin to look when modern work & living feels out of sync with the natural rhythms of our biological realities. In this conversation, we’re practically exploring how frequency shows up in a very real, everyday way: through menstrual cycle. What are the flow on (pardon the pun) impacts on stress responses, decision-making, workplace culture, sustainable performance but also our collective understandings & why does it matter? What if menstrual awareness could unlock pathways to learning to work in coherence with the body and the systems we’re part of, instead of pushing against them?Join Founder of BISTFO, Ale Wiecek Rojo & Co-Founder of Myoni, Matilda Marsh on why this matters & what else is possible.Ready to dive deeper? Join us for Burn out to Flow#burnouttoflow #menstrualcycle #thefrequencyfiles #hormones #periodpower #menstrualequity #cyclesyncing Connect further with Ale from BIFTSBO:[email protected]: www.biftsbo.comInstagram: @biftsboTikTokhttps://www.tiktok.com/@alewiecekrojo and;https://www.tiktok.com/@biftsboLinkedin - Ale Personal & biftsbohttps://www.linkedin.com/in/alewiecek/ (Personal) and;https://www.linkedin.com/company/biftsbo/ (biftsbo)Pinteresthttps://es.pinterest.com/biftsbo/YouTube: Living in Alignment with Ale Linkedin:Ale Wiecek BIFTSBOSubstack: @alewiecekConnect further with Matilda (Tilly) & Sarah from MyoniEmail: [email protected] : https://myoni.love/Instagram: @[email protected][email protected]: MyoniMatilda MarshSarah RipperPlease share this with someone you feel would benefit! Thanks for subscribing, liking, sharing & commenting with your reflections! Buy me a coffee:https://buymeacoffee.com/thefrequencyfiles

In this episode, we speak with Tiffany Lacey, founder of Pranic Healing Life, about her journey into teaching the modality of Pranic Healing, the benefits of this energy medicine, and the gifts of meditation. From her background in Ashtanga Yoga to discovering Pranic Healing as a mother, Tiffany shares how working with life force energy (prana) can support physical healing, emotional balance, and mental wellbeing. We explore Twin Hearts Meditation, a powerful process practiced by groups & individuals across the world, discuss some of the benefits of these practical energy healing techniques, and Tiffany’s real-world experience treating pain, stress, depression, migraines, and chronic conditions. This is a grounded, accessible conversation for anyone curious about energy healing, alternative medicine, holistic wellbeing and the tangible differences it can offer.Connect further with TiffanyWebsite: https://pranichealinglife.au/IG: @healin.lifeEmail: [email protected] page- Pranic Healing Life#energyhealing #pranichealing #arhaticyoga #energymedicine #thefrequencyfiles #nonphysical #yoga #meditation #nervoussystemregulation #wellbeing #blessings