Pregnancy, Birth and Recovery: FitNest Mama podcast

Antenatal expressing | Preparation for breastfeeding during pregnancy, with midwife Amber

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33:51
15 Sekunden vorwärts
15 Sekunden vorwärts

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Join this conversation with midwife Amber Gibson, where we discuss antenatal expressing and preparation for breastfeeding during pregnancy.

Some topics we discuss include:

  • Benefits of antenatal expressing
  • When NOT to do antenatal expressing
  • When to start antenatal expressing
  • Hand expressing of colostrum
  • Preparing for breastfeeding in the newborn period.

If you are pregnant, then I trust you will love this episode!

LINKS:

Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts

FitNest Mama Website
Instagram @fitnestmama
Connect with Amber Gibson:
Instagram @bodybirthandbaby
www.bodybirthandbaby.com.au

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