Ep #372: Acknowledging Pain

As we enter April and the final season of this school year, this is the perfect opportunity to examine our intentions and how we're showing up in our lives.   Many of us feel stretched too thin—not feeling "good enough" in our various roles as educators, parents, partners, or friends. This overwhelming sensation often stems from trying to do too much without clear intention. When we operate on autopilot, moving robotically through our days, we miss the richness life has to offer.   This week, I invite you to raise the bar—not from a place of insufficiency, but from a desire for greater satisfaction and joy.   To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/379  

Do your teachers ever come to you with perceived problems they want your help solving? It's easy to get caught up in trying to solve every issue that comes your way, but what if some of those "problems" aren't really problems at all?   In this episode, I share a powerful coaching conversation I had with a principal who was struggling with a teacher collaboration issue. We uncovered some key insights about how we can sometimes create our own problems by making assumptions and trying to force everyone to fit into the same box. I invite you to consider a different approach to teacher collaboration - one that allows for flexibility, diversity, and acceptance among our staff members. By embracing individual differences and empowering teachers to find creative solutions, we can create a more harmonious and effective school culture.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/378

As a leadership coach, I've observed various leadership styles and approaches, and I've noticed that many school leaders are feeling distressed, concerned, and angry about the current state of education. The impact of leadership changes on schools, districts, communities, families, and students can be significant, and it's natural to feel a sense of uncertainty and fear.   I explore the reasons why we fear change and offer practical strategies for navigating the challenges of leadership during times of uncertainty. You'll learn how to slow down your mind, quiet your worries, and lead with clarity and confidence, even in the face of chaos and unpredictability.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/377

I share an excerpt from my Relationship Mastery program that dives into how to identify and approach people who engage in conflict for their own personal gain. Through my own journey with professional and personal relationships, I've gained valuable insights on how to navigate these tricky situations.   Join me as we explore ways to create awareness around this behavior and tools to help shut it down. While we can't control how long someone chooses to stay mad, we can control how we approach the situation and maintain our own sense of peace and alignment.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/376

I dive into the concept of the two inner voices we all have - the voice of truth and the voice of fear. Understanding the role and purpose of each voice is crucial for school leaders who want to make aligned decisions and build strong relationships.   Join me as I explain how to recognize these two voices and share strategies for tuning into your voice of truth more often. By the end of this episode, you'll be equipped with a powerful framework for navigating your inner world and showing up as a more authentic leader.    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/375

I sit down with Kristi Simons, a former teacher turned life coach who specializes in helping teens develop emotional intelligence and essential life skills. Through her own journey of self-discovery and transformation, Kristi has gained invaluable insights into the power of mindfulness, self-love, and embracing the full spectrum of human emotions.   We dive deep into the challenges teens face in today's world and explore practical strategies for cultivating resilience, confidence, and a deep connection to one's inner truth. Whether you're a teen looking to navigate the ups and downs of adolescence or an adult seeking to reconnect with your authentic self, this episode is packed with wisdom and inspiration that will leave you feeling empowered and ready to embrace all that life has to offer.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/374

I dive deep into the psychology behind our to-do lists and shares my insights on how to create a list that truly serves you. Let's explore the emotional relationship we have with our lists and how it impacts our ability to prioritize, delegate, and follow through on our commitments.   Get ready to revolutionize your approach to task management and discover how to create a to-do list that empowers you to take control of your time and energy. By the end of this episode, you'll have the tools and mindset shifts needed to make your to-do list work for you, not against you.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/373

In this deeply personal and vulnerable episode, I share a raw and unfiltered message that I recently posted in my public Facebook group for school leaders. I dive deep into the struggles that so many principals and administrators face, especially when they’re new to the role or dealing with particularly challenging situations.   If you’re suffering emotionally and feeling like you’re not cut out to be a leader, this episode is for you. I offer validation, support, and practical tips for acknowledging your pain and moving through it with grace and resilience. You’ll come away feeling seen, heard, and empowered to keep showing up as the leader your school needs.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/372

In this raw and personal episode, I dive into what it feels like to be wrongly accused and labeled as the "bad guy" in leadership. I share my own experiences of being blamed for other people's feelings, decisions, and actions - and how I learned to navigate those painful situations with grace and empowerment.   Join me as we explore the duality of leadership, the importance of emotional regulation, and how to stand confidently in your truth even when others misunderstand or attack you. You'll learn practical tools for processing difficult emotions, discerning what feedback to take on, and maintaining your identity as a good person and leader, no matter what labels others cast upon you.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/371

In this episode, we'll explore why change is essential and how it can lead to innovation, creativity, and evolution in our schools. I share my own personal journey with change and how I've learned to embrace it rather than resist it.   Get ready to shift your mindset and see change in a whole new light. We'll discuss practical strategies for not only accepting change but actually celebrating it. By the end of this episode, you'll be equipped with the tools and perspective to lead your school through change with confidence and enthusiasm.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/370