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In this highly informative and thought inspiring conversation with Dr Nijith Govindan, Head of Orthopedics, Welcare Hospital Kochi, we talk about issues concerning Bone and Muscle that all of us face at some point in our lives. Dr Nijith is a highly accomplished surgeon and is also the Programme Director of Fellowship program from Indian Arthroscopic Society.We talk about:How can we protect our bones and muscles?What kind of exercises are safest for our bones?What kind of nutrition can support Bone and Muscle health?Keyhole surgery - Advantages and DisadvantagesWhat is Arthritis?What is Osteoporosis?What is the importance of Physiotherapy pre and post-surgery?What is the difference between Spondylosis and Spondylitis?What is the need for scientific enquiry and Diagnosis?How does peri menopause and menopause affect bone and muscle health of women?Frozen Shoulder- What could be the reasons?Why Untreated ligament injury can be dangerous?Where do we use Hot and Cold treatments?What are the unforgettable moments from your career?How do you mentor young surgeons? What are your observations?Life lessons of a doctor and who is his mentor?#orthosurgery #drnijithogovindan #iamwithdhanyavarma #doctorsinterview #malayalampodcast #orthopedicsurgeon #orthopedicsurgeon #keyholesurgery #arthroscopicsurgery #hipreplacementsurgery #kneepainrelief #kneereplacement #arthritis #physiotherapy #physiotherapist #health #fitnessmotivation #bonehealth #weightloss #musclestrengthening

In this highly informative and thought inspiring conversation with Dr Nijith Govindan, Head of Orthopedics, Welcare Hospital Kochi, we talk about issues concerning Bone and Muscle that all of us face at some point in our lives. Dr Nijith is a highly accomplished surgeon and is also the Programme Director of Fellowship program from Indian Arthroscopic Society.We talk about:How can we protect our bones and muscles?What kind of exercises are safest for our bones?What kind of nutrition can support Bone and Muscle health?Keyhole surgery - Advantages and DisadvantagesWhat is Arthritis?What is Osteoporosis?What is the importance of Physiotherapy pre and post-surgery?What is the difference between Spondylosis and Spondylitis?What is the need for scientific enquiry and Diagnosis?How does peri menopause and menopause affect bone and muscle health of women?Frozen Shoulder- What could be the reasons?Why Untreated ligament injury can be dangerous?Where do we use Hot and Cold treatments?What are the unforgettable moments from your career?How do you mentor young surgeons? What are your observations?Life lessons of a doctor and who is his mentor?#orthosurgery #drnijithogovindan #thedhanyavarmapodcast #doctorsinterview #malayalampodcast #orthopedicsurgeon #orthopedicsurgeon #keyholesurgery #arthroscopicsurgery #hipreplacementsurgery #kneepainrelief #kneereplacement #arthritis #physiotherapy #physiotherapist #health #fitnessmotivation #bonehealth #weightloss #musclestrengthening

Anupama Parameswaran is an Indian actress who primarily works in Telugu, Malayalam and Tamil films. Anupama made her debut with the successful Malayalam film Premam (2015) and is known for her work in Kodi, Jomonte Suvisheshangal , Vunnadhi Okate Zindagi, Natasaarvabhowma, Karthikeya 2, Dragon and Paradha. She has acted in several movies across South India and has now taken on opportunities in Hindi movies as an Actor.This interview dives deep into the trauma of being in a Narcissistic Relationship with her former partner. She talks about the abuse that one has to endure while being with a Narcissist. She has chosen to speak up about it because she believes that more people need to have awareness about such personality disorders. Narcissistic Personality disorder falls under Cluster B personality disorder along with borderline personality disorder and Histrionic Personality disorder. Being in a relationship with such a person can be emotionally exhausting, physically damaging and even dangerous for the partner involved. This conversation about the ill treatment by her ex-Boyfriend is made with the intent of only spreading awareness regarding the same so that many more can escape from such situations. #anupamaparameswaran #anupamaparameswaraninterview #iamwithdhanyavarma #dhanyavarmapodcast #celebritylifestyle #celebrityinterview #celebnews #narcissiticabuse #narcissism #narcissist #narcissiticrelationship #personalitydisorders #anupamarameswaranrelationship #breakup #healing #anupamaparameswaranbreakup#heroine #fim #movies #actress #actor #mentalhealthawareness DISCLAIMERThe views and opinions expressed in the Video Content posted on this channel are those of the participants and/or original content creators and do not necessarily reflect the views or opinions of the channel. The presence of Video Content on the site does not imply an endorsement by the channel. The Video Content is provided for informational and educational purposes only. The channel does not make any representations or warranties regarding the accuracy, applicability, fitness, or completeness of the Video Content. The channel I AM with Dhanya Varma does not guarantee the performance, effectiveness, or applicability of any sites listed or linked to in any Video Content. The Video Content is not a substitute for professional advice. This channel disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Video Content, provided "as is" and without warranties.

Anupama Parameswaran is an Indian actress who primarily works in Telugu, Malayalam and Tamil films. Anupama made her debut with the successful Malayalam film Premam (2015) and is known for her work in Kodi, Jomonte Suvisheshangal , Vunnadhi Okate Zindagi, Natasaarvabhowma, Karthikeya 2, Dragon and Paradha. She has acted in several movies across South India and has now taken on opportunities in Hindi movies as an Actor.This interview dives deep into the trauma of being in a Narcissistic Relationship with her former partner. She talks about the abuse that one has to endure while being with a Narcissist. She has chosen to speak up about it because she believes that more people need to have awareness about such personality disorders. Narcissistic Personality disorder falls under Cluster B personality disorder along with borderline personality disorder and Histrionic Personality disorder. Being in a relationship with such a person can be emotionally exhausting, physically damaging and even dangerous for the partner involved. This conversation about the ill treatment by her ex-Boyfriend is made with the intent of only spreading awareness regarding the same so that many more can escape from such situations.Watch the full conversation to know more.Madonna Sebastian Interview here:   • P2/2 - MADONNA SEBASTIAN Interview | Datin...   - Part 1    • P1/2 | NARCISSISTIC ABUSE ഒരു ചെറിയ കാര്യമ...   - Part 2 #anupamaparameswaran #anupamaparameswaraninterview #iamwithdhanyavarma #dhanyavarmapodcast #celebritylifestyle #celebrityinterview #celebnews #narcissiticabuse #narcissism #narcissist #narcissiticrelationship #personalitydisorders #anupamarameswaranrelationship #breakup #healing #anupamaparameswaranbreakup#heroine #fim #movies #actress #actor #mentalhealthawareness DISCLAIMERThe views and opinions expressed in the Video Content posted on this channel are those of the participants and/or original content creators and do not necessarily reflect the views or opinions of the channel. The presence of Video Content on the site does not imply an endorsement by the channel. The Video Content is provided for informational and educational purposes only. The channel does not make any representations or warranties regarding the accuracy, applicability, fitness, or completeness of the Video Content. The channel I AM with Dhanya Varma does not guarantee the performance, effectiveness, or applicability of any sites listed or linked to in any Video Content. The Video Content is not a substitute for professional advice. This channel disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Video Content, provided "as is" and without warranties.

Dr Sijiya Binu is the Director of Yellow cloud. Yellow Cloud – A Friend for Life is an innovative mental health service provider offering both online and offline care, designed to make psychological support more accessible, flexible, and user-friendly. The platform integrates technology with clinical expertise to ensure that individuals can access professional mental health services anytime, anywhere, while also benefiting from in-person consultations when required.With extensive experience in counselling, psychotherapy, psychological assessments, and mental health advocacy, Dr. Sijiya has dedicated her career to supporting individuals, couples, children, and families in overcoming emotional and psychological challenges. In this conversation, she shares valuable insights into the rising mental health challenges in society, the importance of early psychological intervention, breaking stigma around mental illness, and how digital innovation is transforming the future of mental healthcare delivery. Dr Sijiya Binu has her MSW in medical and psychiatry. She is a University Rank holder. She has also done her M Phil and PhD in social work with focus on premarital and marital counselling. She has also cleared her papers in M. Sc Applied psychology.#parenting #teenagers #teenagementalhealth #adolescenthealth #parentingtipsandadvice #gadgetaddict #socialmediaddiction #genalpha #genz #puberty #psychology #psychologist #mentalhealthawareness #mentalwellness #parentingissues #iamwithdhanyavarma #dhanyavarma #latestinterview #childhelpline #iamiwthdhanyavarma #dhanyavarmayoutubechannel #dhanyavarma #drsijiyabinu #yellowcloud

Dr Sijiya Binu is the Director of Yellow cloud. Yellow Cloud – A Friend for Life is an innovative mental health service provider offering both online and offline care, designed to make psychological support more accessible, flexible, and user-friendly. The platform integrates technology with clinical expertise to ensure that individuals can access professional mental health services anytime, anywhere, while also benefiting from in-person consultations when required.With extensive experience in counselling, psychotherapy, psychological assessments, and mental health advocacy, Dr. Sijiya has dedicated her career to supporting individuals, couples, children, and families in overcoming emotional and psychological challenges. In this conversation, she shares valuable insights into the rising mental health challenges in society, the importance of early psychological intervention, breaking stigma around mental illness, and how digital innovation is transforming the future of mental healthcare delivery. Dr Sijiya Binu has her MSW in medical and psychiatry. She is a University Rank holder. She has also done her M Phil and PhD in social work with focus on premarital and marital counselling. She has also cleared her papers in M. Sc Applied psychology.#womenshealth #perimenopause #menopause #parentingteenagers #parenting #socialmediaeffectsonchildren #psychologicalproblemsinteenagers #attentiondeficit #attentionfragmentation #gadgets #aggressivebehaviourinchildren #addictiontoadultcontent #psychology #psychiatry #therapy #counselling #drsjijyabinu #dhanyavarma #iamwithdhanyavarma #malayalampodcast #interview #psychologist