Yoga for Creativity: Mountain Pose

Today's episode is a quick one about focusing on things you've never given up on...rather than the stuff you've let go. Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

On today’s episode, we’re talking about Imposter Syndrome, a theory I have, and how it might just change the way we look at it. (If my imposter syndrome doesn’t get in the way!) Join the creativity conversation in the Creative Warriors Facebook Group.  Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

Today’s episode is perfect for busy people who like their advice quick and dirty. Ok, so it’s not dirty but it is about putting yourself first in order to thrive. Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

Today we’re talking to Super Simplifier Jessica Spooner about how to simplify your life, and why you should! If you love what you hear, you can follow along with Jessica’s simplicity journey on Instagram @simplifywithjess (this may be different than what is noted in the episode). Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

Let’s get honest, Warriors. Today’s episode is all about honesty. I get authentic about who I am and what I stand for and what it means to really be a Creative Warrior. Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

In this episode, we talk about the Warrior poses and how they can help you feel like a creative warrior!  Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

Today we’re talking about 3-legged dog, a great hip opening and creativity booster! You can get a visual demonstration of this pose on my YouTube channel. Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

In this episode, we explore how Downward dog can help you change your perspective and get a boost of inspiration!  From the episode: check out my QUICK video tutorial on Downward Dog. Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

In this episode, we start our conversation around yoga poses that can help you feel more creative. Let’s get started with Mountain Pose. Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)

In this episode, we talk about Chakras and the Sacral Chakra, our creative center. Join the creativity conversation in the Creative Warriors Facebook Group. Like what you hear? Help keep the conversation going by buying me a coffee (well, a Kofi!)