Showing Up For Yourself - Episode 96

How do you make a change? How do you squat 500 pounds? How do you lose 50 pounds? Sometimes the answer is simple. Anything that you want to know or any skill that you want to acquire, I want you to ask yourself. Have you tried trying?  You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset  

Who are you surrounding yourself with? Who do you want to be like? What do you want to do? This episode is about The Company You Keep, why taking a look at this area of your life is important, and who you should surround yourself with and why.  You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset  Quick LinksGet Embed PlayerShare on SocialDownload Audio File  

What makes someone a good listener? We all know what it feels like when someone isn't really listening to us. So what makes the difference? In this episode, I am talking about ways to be a better listener including what makes a bad listener, what to avoid doing, as well why listening to each other is so important.    You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset 

Things that come up in life that bring hardship also bring us strength. Listen in to learn what I mean when I say the obstacle is the way and what to do (as well as what not to do) when you are confronting an obstacle.    You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset 

Welcome back to the Champion Mindset podcast! This week, we are coming in hot and talking about discomfort. What is discomfort and what purpose does it serve? What about failure? I believe failure has a purpose and discomfort is where change happens. It is an opportunity and a call to mindful action. Tune in now to listen to this weeks episode! You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset

Today is a special day because it is the 100th episode of The Champion Mindset Podcast! In this episode I talk about being a beginner at something and how frightening that can be. It's  actually really important to start something new despite how scared of it you might be. Tune in now to listen to this weeks episode! You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset

If you learn how to manage your emotions, your whole way of responding changes. Understanding your reactions, working through triggers, elvaluating your feelings, it's all really important in our relationships. Click play to listen NOW to this weeks episode!

I wanted to talk about something really important today, I wanted to talk about something I think a lot of you need to hear. How many of you want to be extraordinary, but feel too ordinary to do so? Believe it or not- I am just an ordinary human being. One who at one point did an extraordinary thing and one who will continue to do so in other parts of life hopefully for ever. You can be extraordinary, you just gotta keep working towards that. Listen now to Episode 98!

In this weeks epsiode I give you a talking to about being willing to do things. Sometimes we have to do things we don't want to do to get where we do want to be. Having an open mind and being willing to do so will make everything 10 times better! Willingness is a strength, listen now to find it!

Do you know how important it is to constantly show up for yourself? It takes day in and day out work. A lot of the time we forget that it doesn't just come naturally. You have to put in the work to do so! Today I am talking to you about how to and the importance of showing up for yourself. Tune in and listen NOW!