The October Slide

In this episode Jenna and Ashleigh discuss what it's like juggling the trying to conceive journey and the never ending opinions/advice/conflicting protocols... aka the outside noise. They share hot tips on how to navigate the noise, the mental toll, and the fears.As always, this is their lived experiences that they are sharing. It is not medical advice. Always do your own research + consult with your own medical team.Thanks for listening! If you have any questions or words of encouragement please EMAIL US HERE: [email protected] you, mean it!xx Ashleigh Rose + Jenna

In this episode Jenna and Ashleigh walk you through their individual TTC stories, what that looked like for them, and an update on where they're currently at.As always, this is their lived experiences that they are sharing. It is not medical advice. Always do your own research + consult with your own medical team.Thanks for listening! If you have any questions or words of encouragement please EMAIL US HERE: [email protected] you, mean it!xx Ashleigh Rose + Jenna

AHH WE HAVE A MINI SERIES! Welcome, we're so happy you're here! In this episode, we bring up a topic that has felt heavy for both of us in different ways. The ever intricate topic of trying to conceive aka TTC.We talk about what we want vs what we got, and getting to a space where we can accept that. We're talking about the journey of trying to conceive, adding MS or any chronic illness into the mix, and how our "timeline" doesn't always align with the cards we've been dealt.Feel free to email us sharing your own experience, send in any encouraging stories, or questions you might have for us xxEMAIL US HERE: [email protected] you, mean it!xx Ashleigh Rose + Jenna

This bonus episode is brought to you by the level of *over it* October has us feeling. Seriously take a second and ask yourself if your symptoms sorta come to life during this month/during the season change. Why do you think that happens? Maybe you've heard of the October slide or maybe you have nooooo clue what it is... well fear not. We've got you covered!While it's not a technical medical term, it is something widely known and referred to and you'll have to listen to find out why and what you can do to help yourself through the slump.Leave a comment letting us know if October is taking you outttt or not!Love you, mean it!xx Ashleigh Rose + Jenna

Jenna + Ashleigh here just popping in to do what we do best + that's add our two cents!Random Rambles is our version of a "hot take". This episode explores our ~hot take~ around the recent public narrative surrounding Multiple Sclerosis and the importance of understanding that no two individuals will experience MS the exact same way. It's called as "snowflake disease" for a reason!But do you even know us?? We're keeping it cute + demure and redirecting the focus to spreading MS awareness through our own lived experiences.Leave a comment letting us know if our take is hot or not... and as always, stay classy San Diego.We're so thankful you're here. Love you, mean it!xx Ashleigh Rose + Jenna

It’s our Season 1 finale!! THANK YOU SO MUCH for listening. Your support fills our cups more than you'll ever know. Is it dramatic if we admit this podcast has fundamentally changed us for the better??In this episode, we’re continuing to answer your questions from tips to keeping things ~spicy~ with limited spoons, to friendships that end after diagnosis, funny stories, the power of faith + defining what that means to YOU, with a tiny focus on the messy, yet meaningful parts of navigating life with chronic illness.Will we be back for season two?? Perhaps a mini series for the chronically ch~ill~ baddies?? Listen to find out!We're so thankful you're here. Love you, mean it!xx Ashleigh Rose + Jenna

In this episode, we’re answering the questions YOU sent us! From navigating fear, bullying, choosing treatments, to learning about MOGAD vs MS together.If you’ve ever felt overwhelmed, misunderstood, or alone in your journey, this conversation is for you 💛And if you think of more questions while listening, please leave them in the comments or send us a message! We're happy to share our experiences!

In this episode, we are discussing the impact your diagnosis.. DUN DUN DUN. Not just on the person diagnosed, but on relationships, identity, boundaries, and the way you move through life + show up for yourself.We're diving into the unpredictability of living with chronic illness... the highs, lows, and everything in between.We also explore the unexpected beauty that can come from it all like deeper compassion, perspective shifts, resilience, meaningful community, and learning how to truly listen to yourself.This episode is a reminder that while chronic illness can change your life (and it SUCKS), it can change you in powerful ways too.If you’ve ever felt deeply shaped by your diagnosis, this one’s for you!

Let's chat all things MS! This episode was created with the intention to be a quick, easy, + shareable way to spread Multiple Sclerosis awareness. So share, share, share, and spread that awareness dust everywhere!In this episode, Ashleigh and Jenna are breaking down what Multiple Sclerosis is, the different types (spoiler: there are more than 4), reducing the stigma around invisible illness, the spoon theory, and so much more.They share key awareness dates, common symptoms, and simple ways you can show support as well as help others better understand the reality of living with MS.This episode is a reminder that knowledge is power and awareness truly makes a difference!If you’re living with MS, supporting someone who is, or want to learn something new, this one’s for YOU.

In this episode, Ashleigh and Jenna are discussing the importance of community (aka YOU, yes YOU) and why connection can be such a powerful lifeline when living with chronic illness.This conversation is all about finding support in spaces that make you feel seen and understood while navigating through some pretty isolating times.They share simple ways to connect with your own community. Reminding you to move at your own pace! You can get loud, be a fly on the wall, a silent supporter, a quiet contributor.. whatever floats your boat! As long as it feels right for YOU.If you’ve ever felt isolated in your journey or needed reassurance that people who get it are out there, this one’s for you!