Slow Down, Girl

Why I didn’t go to Turkey… and whether I wish I had. In this episode, I get personal about my past experiences with plastic surgery, including a lower blepharoplasty, a disappointing experience with a surgeon in California, and my latest decision to undergo the MIPPS facelift technique right here in Coral Gables, just 10 days ago.

For years, people have asked me the same question: How do you do it? From the relationships everyone watched unfold to the gifts, the lifestyle, and everything in between, I’ve always found the fascination interesting. But what people see on Instagram is only a fraction of the story. I talk about survival instincts, never being desperate for what someone else can give you, the art of receiving, and why having beautiful things doesn’t necessarily mean you’ve accomplished something meaningful.

Short and sweet. An unexpected personal update, the reality of a contested divorce, and why we shouldn’t be so quick to judge other people’s decisions. Life isn’t always black and white, and sometimes the best thing you can do is be better, not bitter.

Not everything is as innocent as it seems, especially when children are involved. This week, I’m diving into Hollywood’s darker side, the influence of children’s entertainment, and the responsibility we have as parents to protect what our kids are exposed to. From Megan Fox’s controversial parenting choices to satanic symbolism and a fan who pushed me over the edge, I’m questioning it all. No sugarcoating, no apologies, and definitely no holding back.

A scary car accident with my son this morning was a pretty loud reminder that I need to slow the fuck down. I’ve spent so much of my life surviving chaos that I’m not sure I know what to do without it. Between building businesses, being a single mother, and constantly chasing what’s next, I’m talking about ambition, balance, and learning that slowing down doesn’t mean wanting less.

This was supposed to be Ibiza, Baby Pt. 2, then the conversation changed. After a brief Ibiza catch-up, I’m getting into The Cornell 7, the allegations surrounding KJ Biermann, and the stories and speculation consuming the internet. These cases open the door to something much bigger: women, sexual assault, the complicated reality of consent, motherhood, and what it means to raise boys in a world where women are still taught to protect themselves from men. As a woman raising a son, this one hit differently and forced me to look back at an experience from my own past through a very different lens.

From taking Easton to Ibiza on my own dime to realizing I might actually prefer the South of France (or maybe I just preferred my man), this week is a little bit of everything. Motherhood, travel, podcast growing pains, and an honest check-in from the floor of my hotel room.

Leo and I sit down in Miami and as expected, it’s an unhinged, yet deep conversation with your bestie. Of course, Leo gets me out of shell. After nearly an hour of entertainment, we can’t wait to connect again in Texas. We aren’t done yet…

Beauty used to feel like something we bought, now it can feel like a subscription you forgot you signed up for. From Sofwave to facelifts, Beverly Hills to Turkey. When is too much still not enough? Beauty, aging, surgery, confidence, and what happens when the standard keeps moving. Maybe beauty isn’t about finally hitting the target, maybe it’s realizing the target was never going to stop moving.

A miss only becomes a loss if you stay there. I’ve never been particularly good at staying anywhere. Life, reinvention, resilience, & a little BGC.