Perineum Sunning

Brad lays down the law on gym etiquette—what to do, what not to do, and why curling in the squat rack should be punishable by exile!

He eats raw liver for breakfast, screams about ancestral tenets, and built a shredded empire on beef, barbells, and… bullsh*t? In this episode of The Brad Garrett Effect, I peel back the raw layers of The Liver King, from viral primal icon to steroid scandal poster boy!

Ever dated someone who thought they were God's gift to Earth and you were just lucky to be in their orbit? Yeah, that might’ve been a narcissist. In this episode of The Brad Garrett Effect, I'm calling out the drama kings and queens, breaking down toxic love patterns, and asking the big question: When is it time to pack your stuff and bounce? I might just save you from texting them back.

In this episode, Brad shares his thoughts on the recent riots in Los Angeles, making it clear: violence is never the answer. Protesting is a right, but when it turns destructive, we lose the message and each other. With passion and perspective, Brad reminds us that being American means standing for unity, respect, and accountability, EVEN WHEN WE DISAGREE!

In this episode, Brad and Mike dive into the wild world of Elon Musk's X platform as Trump fires off some fresh heat that's lighting up the internet. Then the guys break down the slow collapse of Hooters — is it bad business, bad wings, or just bad... talent? As always, nothing's off limits and everything is up for debate.

From Little League fields to the big-box boardrooms, this episode of The Brad Garrett Effect hits hard on two fronts: overbearing parents in youth sports and the unchecked corporate greed that's bleeding American consumers dry.Buckle up for a raw, real, and unfiltered conversation about the pressures on our kids and our wallets—because whether it's the soccer field or the supermarket, someone’s always trying to game the system.

It’s the generational episode you’ve been waiting for... or dreading, depending on your birth year. We’re talking about Millennials and Gen Z—and whether they’re as entitled as people say. Are these younger generations really out of touch, or are they just dealing with a world we broke before they got here? Either way, Gen X has some thoughts, and we’re laying it all out today.

In this two-for-one episode, Brad tackles two topics that hit home—and the wallet. First, we dive into the absurd state of college tuition in the U.S., where earning a degree can cost more than a house (and that’s before the ramen and textbooks). Why is higher education so expensive, and who’s actually benefiting from this broken system?Then, we pivot into some throwback territory with a nostalgic deep dive into lost media—those long-forgotten TV shows, cartoons, and news segments from our childhood that have mysteriously vanished from existence. Are they buried in vaults, or did we dream them up during a sugar crash in the '90s?It’s equal parts outrage and nostalgia—with student debt on one end, and VHS tapes on the other.

In this hilariously cheeky episode of The Brad Garrett Effect, Brad dives headfirst into the wild world of perineum sunning—yes, you read that right. Who knew your butthole needed sunlight? Tune in to this quick 10 minute podcast for a healthy dose of skepticism and Vitamin D for your anus!#PerineumSunning #SunYourButthole #HealthFads #BradGarrettEffect #ButtholeSunbathing #WellnessTrends #LaughTillItHurts #BizarreSelfCare #TooMuchSun

Brad dives headfirst into the world of real-life Jurassic Park vibes as scientists attempt to bring back the long-extinct Dire Wolf—yes, like the ones from Game of Thrones. With the help of cutting-edge de-extinction technology, Colossal Biosciences is playing Dr. Frankenstein with Mother Nature, and let’s just say… everyone’s having the same slightly panicked thought.Expect a healthy dose of skeptical banter, pop culture references, a few wild hypotheticals, and, of course, your usual helping of Brad being Brad.