What The Sigma?!?!

WELCOME TO THE LAST EPISODE OF THE YEAR!!!! This week we recap everything that went down in 2024, from the highs to the lows and explain why 2024 was one of the best years for us both. We go over our 2024 new years resolutions to see if we upheld them and give out our own personal awards for the year. A huge thankyou to every single person who has supported the podcast over the year!!! We love you all and wish you the best in 2025!Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT at checkout for 10% off

Hey Everyone!!! Welcome back to the second last ep of the year where we recap Louis' Graduation! We discuss what was good and what was really not so good about the event. Louis also reveals some news regarding a business he is looking to start in 2025! We also try to guess the prices of popular Christmas items.Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT at checkout for 10% off

Welcome to another week of the pod! This week we discuss our recent obsession with Love Island and if we were asked to make our own reality TV show, what would we get people to do??? We also discuss the results of our Spotify Wrapped and play more "what blank are you?" Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT at checkout for 10% off

Welcome back to another week!!! This week we're getting in touch with our gen z and trying our best to define a bunch of new slang words. Louis also has a rant about an incident he had in the gym and we make our Spotify wrapped predictions.Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT at checkout for 10% off

We're back on a Wednesday?!?! This week we rehash a topic we've spoken about in the past... OZEMPIC! We also talk about how seeing the same person in the gym is a glitch in the matrix along with why basketball jerseys are an L gym fit. We end the ep with a fun segment where we say what dog breed we think the other person is???Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT at checkout for 10% off

WELCOME BACK GAMERSSSS!!!! Apologies in advance as Louis has a bit of a mental breakdown at the start of the episode but is all good now and just needed to get a few things of his chest. This week we discuss a real problem in the fitness industry currently amongst influencers trying to "educate" people and how they need to go about it differently. Grace also recaps how she nearly died in a car trip recently....Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT at checkout for 10% off

Anabolic or Not IS BACK!!! That's right, if you're an OG of the pod we expect you to be hyped as we dive back into this old gem of a segment for a special Christmas Edition as we get closer to December. Also we recap on our life changing experience at Coldplay over the weekend!Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off

Welcome to another week of the pod!!! This week we're bashing our head against the wall trying to figure out some riddles! (Let us know if you get any of them) We also discuss about our glorious lord and saviour Cbum coming out of retirement for one last side quest!!!Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off

WELCOME BACK AGAIN GANG!!! Just like to apologise for our lack of uploads and consistency as of late but, we are committed to uploading every week for the rest of the year (if we don't, we will be punished!). This week has been a HUUUUUUGE week for Louis as he has gone TikTok VIRAL!!! (find out what for....). There's also been a ton of drama in the fitness community which we recap completely for you guys. As always thankyou for listening and supporting the pod WE LOVE YOU!Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off

WELCOME BACK SEXY GANG!!! Apologies for the typical Talkin' Fit Hiatus but we're back for another episode. We recap our recent adventure to the Aus Fitness Expo down in Sydney and speak about our interaction with bodybuilding legend Lee Priest!!! We also give a quick recap on the biggest weekend in bodybuilding... the Mr Olympia! Then we answer some of your guys questions, leading us both down a spiral of our favourite foods. Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.Check out our instagram @talkinfitpod @gracekellemen @louis_blackfordAnd head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off