How do we live longer, healthier lives? Let's talk to Prof John Tregoning

Feedback? Comments? Questions? Send us a text message now! What drives us to compete? Join Table Talk for a lively discussion with Olympian rower Debbie Flood and former pro footballer Graham Daniels, plus writer Jonny Reid. From Olympic triumphs to little league games, we’ll uncover why we’re so drawn to sport, and what it reveals about our human nature. Is it all about glory? Or is there something more?BUY THE BOOK HERE https://www.thegoodbook.co.uk/spiritual-game-plan?srsltid=AfmBOooHlOYQjosh37Fdqm5ENTbB7MKJdMaNB6SKE0TMyLam5uMxDQyoFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! ​Netflix's Adolescence has been a monumental success, captivating audiences with its raw portrayal of teenage turmoil. What questions does it make us ask? And what answers does it give? Alanzo, as a victim of knife crime, has a story that is raw and compelling—a boy once lost in violence, now a man using his past to drive change. Today, Alanzo is director of REBOOT running youth programmes across the UK, offering young people the kind of support and purpose he didn't have.  FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Wesley Huff was recently interviewed on the Joe Rogan Experience and is a an expert on biblical manuscripts. We discuss his story, how the bible can be reliable and especially the events of the 1st easter - the death and resurrection of Jesus of Nazareth. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Most of us have a sense that there may be more out there than only what we can see or touch—not necessarily a God but something. You could call this intuition "somethingism". A third of UK adults now believe there is something & not nothing when it comes to the transcendent. Why is this on the increase? Listen in on this discussion to find out more. Luke's book Somethingism: Exploring Our Sense of More eBook : Cawley, Luke: Amazon.co.uk: BooksGet in touch with your feedback, questions or suggestions for future episodes. We'd love to hear from you - via our instagram @table.talk.podcast or by email at [email protected] OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Is breathwork a life hack or just hype? Join us on Table Talk as we explore the booming world of breathing techniques with expert David Jackson - Master Oxygen Advantge Instructor (UKSCA). We'll uncover the Science behind its purported benefits for stress, anxiety and delve into the cultural phenomenon driving its popularity. Link below to the free foundations course: https://www.probreathwork.com/course/foundations-of-breathingFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Jack and Graeme talk to James Ray live at the White Horse pub in Fulham about masculinity in the modern world. Is more masculine energy a good thing…? A bad thing…? We discuss that and how positive masculinity requires men to find balance. Emma joins us in the virtual studio in the second half to share her reflections. Check out James’ book “Responsibility: Becoming the Authentic Man” and his initiative Extreme Character Challenge. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Join us as we interview Alister McGrath, the author of ‘Why We Believe: Finding Meaning in Uncertain Times.’ We discuss whether we need to look beyond provable fact in order to find meaning in life, Alister’s own journey from Atheism to Christianity and how new atheism compares to religious faith.Dr. McGrath holds three doctorates from the University of Oxford: one in molecular biophysics, another in theology, and a third in intellectual history.Currently, he serves as the Andreas Idreos Professor of Science and Religion at Oxford University. Dr. McGrath is known for his work on the intersection of science, religion, and philosophy. He’s a former atheist who became a Christian while studying at Oxford, and he has written extensively on topics ranging from theology to the relationship between faith and reason.His latest book, ‘Why We Believe,’ explores the nature of belief, its importance in human life, and how we can find meaning in an uncertain world.FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! We speak to Mark who shares his story as a Gen Zer who felt lost, anxious & unfulfilled but recently has found faith. Mark’s honesty is refreshing and his story is especially helpful for anyone in their 20s trying to work out what’s worth living for… FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! A Biomedical researcher Professor John Tregoning embarks on his own experimental quest, testing ‘life-extending’ diets and exercise regimes to separate fact from fad. The table talk team find a surprising result to johns research. John’s book - ‘Live Forever? A Curious Scientist’s guide to wellness ageing and death’ is available now- https://amzn.eu/d/i5ajVRJFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Are new years resolutions good for us? And why do we make them? Join Graeme, Jack & Emma has they share where they are on the self improvement spectrum. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast