S5 E9: The Importance of Pouring Into Yourself

This was basically a little FaceTime chat between friends about music, the industry, accents and pickles. Pick your favorite topic, cause we got a few for you!

A reminder to be mindful of what and who we give our energy to, to put ourselves first and to remember that our own cup deserves a place too.

I finally got to catch up with Morgan after our last episode three years ago. We talked about the meaning of girlhood, what we value in female relationships and so much more. Enjoy!

Today, I am celebrating five years of journalism. Five years since my first article was published that started it all. Enjoy my little moment of reflection!

I got to sit down with Katie, Executive Assistant and Producer to "the dream guy" Simon Squibb. We talked about our own dreams, how you can find success , what it takes to get there and so much more. Enjoy!

I finally got to interview the wonderful Anna Lahey, co-founder of my favorite hair care brand TYPEBEA. We talked about the new Damage Repair Range, their brand philosophy and innovative technologies and so much more. Enjoy!

Celena Fields has worked her way up from starting in sports to breaking into the music industry, working with and around artists like Raye, SZA and Victoria Monét. And that is just a small part of her very impressive portfolio. Enjoy listening!

How often does something happen to you that makes you go, “Why is this happening to me? Why me?” And you just can’t find an explanation for it. Then this episode is for you.

Exploring why it’s okay - and empowering - to fully embrace your passion and admiration for the people, art, or ideas you love without feeling embarrassed or self-conscious.

I am back from my little hiatus and ready to deliver new and fun episodes for anyone who cares to listen. Let me know which female force I should interview and what you'd love to hear me talk about next. Let's switch it up!