The Health Playbook: Mind, Body & Playoffs: Staying Ahead of Fatigue with Nurse Mae Bravo

Join me, Adrienne “Goody” Goodson, on this special episode of A WNBA State of Mind as I welcome my former Utah Starzz teammate Debbie Black. We played side-by-side in Utah before she was traded to the Miami Sol — where she went on to become the WNBA Defensive Player of the Year. 💪 At just 5′3″, Debbie was the smallest player in the league, but she had the biggest heart. Her energy, grit, and fearlessness earned her the nickname “The Pest,” and she remains one of the most relentless defenders in WNBA history. In this heartfelt and powerful conversation, we talk: Life on the Utah Starzz together The journey of being a top defender in a league full of giants Transitioning from player to coach What it takes to be resilient — on and off the court Whether you watched us back then or are discovering our story for the first time, this episode is full of inspiration, laughs, and lessons from two women who built their legacy on hard work, courage, and loyalty. We chat about the state of the WNBA the revenue sharing the new four leagues. Come Chill...

🎙️ Mind, Body, and Playoffs 🔥 | A WNBA State of Mind x Mae Bravo, RN 💪🏽 How do elite athletes stay ahead of fatigue? 🏀💥 Join host Adrienne Goodson and Mae Bravo, RN, as we break down recovery, mindset, and performance science from the playoffs to the pros. 🧠💧 👀 This is your sneak peek into our new series The Health PlayBook, coming soon to PRYSMTV.com! #WNBA #NBA #SportsScience #AthleteRecovery #MindBodyPlayoffs #MaeBravo #AdrienneGoodson #HealthPlaybook #PRYSMTV #WNBAStateOfMind #SportsPodcast #AthleteWellness #PerformanceEdge

In Collaboration, a podcast for podcast episode on Youtube and Sirius @TheArtofRebounding with Lefty Williams and A WNBA State of Mind @agoody15 #nba#wnba #collaboration#harlemglobetrotters #awnbastateofmind #podcast #theartofrebounding #storytellingtok #youtubeshort #ig

I’m breaking down:🔥 MVP Race: A’ja vs Stewie vs Phee vs AT🔥 The Valkyries’ rise with Veronica Burton🔥 Dominique Malonga’s rookie spark in Seattle🔥 Why this postseason could flip the balance of power in the W#WNBA #Podcast #GoodyTalks #Playoffs #ElevateYourGame #agoody15 #awnbastateofmind #basketball #video

A lot of players got injured this past week and before that. Sydney Colson, Aari McDonald, Tyasha Harris, Caitlin Clark, Sabally, Angel Reese, Napheesa Collier... What can players do to help prevent injuries be it nutrition, rest, stretching, or gut health. Dr B. wants to discuss it on A WNBA State of Mind.

From Olympic gold to WNBA sidelines, Coach Dan Hughes joins us to drop gems on building culture, coaching legends, and elevating the women’s game.Don't miss this powerful conversation about passion, purpose, and progress in women’s basketball!🔗 Watch now and tap into the mind of a true basketball architect.#WNBAStateOfMind #CoachDanHughes #WomenInSports #WNBAHistory #BasketballLegends #LeadershipMatters #WNBALegacy #HerStory #ElevateTheGame #SportsLeadership #GoldMedalMindset #GameChanger

Ever wondered how top athletes stay at the top for years? This podcast dives deep into the power of nutrition beyond calories—fueling energy, recovery, and longevity! Perfect for sports fans and aspiring pros, it reveals secrets to lasting performance with Dr. B. Please listen and share if you want to play longer and stronger! #AthleteLongevity #SportsNutrition #ProAthleteTips #RecoveryHacks #WNBAInsights

Come Take a Short Break with a Short Reel for some Quick Updates about the WNBA All Star Weekend. The Second Half of the Season is sure to have major Excitement and Fan Satisfaction. I believe the playoffs are going to be wild to say the least. Wild as in Good Fun. Stay Tuned

Game two should be OKC's but the rest not so much. Come check us out on A WNBA State of Mind

Today starts the Commissioners Cup! Who win wear the CROWN in July? Lets talk about it on A WNBA State of Mind Clips. Come visit on Tiktok