The StrongFit Podcast podcast

Strongfit Podcast - episode 185: Obesity & Depression

5.1.2022

The StrongFit Podcast

0:00

34:43

This is part 1 of a series on the link between depression, obesity and insulin resistance. BMI measurements are awful and led to confusion, it seems that visceral fat is the key to explaining a lot of Freeze mode from a physical sense. Here we need to split somatic and cognitive symptoms

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