drift into sleep | a sleep practice

Your thoughts are electric. Your feelings are magnetic. Separately, they're powerful. Together, they're unstoppable and create a field of coherence where the elevated emotional tones of your heart infuse your thoughts and your thoughts infuse your heart, therefor creating this golden thread of energy flow. When your heart and mind finally sync, you stop sending mixed signals into the field and start broadcasting one clear frequency. And that's when reality starts responding to you.CONNECT WITH NINAIG: ⁠⁠⁠⁠⁠@its_ninachin⁠⁠⁠⁠⁠Website: ⁠⁠⁠ninachin.com⁠⁠CREATE O SPACE — my multidimensional monthly membership for women living and leading from the inside out. A living vault of +70 practices and activations, live practices, monthly reflection, integration and visioning sessions, seasonal experiences and themes, embodied and applied metaphysics (human design and astrology).Your first 7 days are free.→ ⁠⁠⁠⁠⁠join the membership⁠⁠⁠⁠⁠

⚠️ Please do not listen while driving or multitasking.CONNECT WITH NINAIG: ⁠⁠⁠⁠@its_ninachin⁠⁠⁠⁠Website: ⁠⁠ninachin.com⁠Telegram: ⁠⁠⁠⁠The Channel⁠CREATE O SPACE — my multidimensional monthly membership for women living and leading from the inside out. A living vault of +70 practices and activations, live practices, monthly reflection, integration and visioning sessions, seasonal experiences and themes, embodied and applied metaphysics (human design and astrology).Your first 7 days are free.→ ⁠⁠⁠⁠join the membership⁠⁠⁠⁠INCOMPARABLE, THE CREATION COCOON — a 4-month creation group mentorship to build your incomparable life and world, from the inside out and in a way that is unmistakably you.The waitlist is open, and there is one scholarship seat available.→⁠ ⁠⁠⁠join the waitlist⁠⁠⁠⁠8/8 Lion’s Gate Portal Activation | Guided Meditation for Your Next ChapterThis guided activation invites you into the 8/8 Lion’s Gate portal — not to manifest more from the mind, but to listen deeply to what your heart is already holding.We work with Leo boldness, Aquarian vision, and theta frequencies (963 Hz + 936 Hz) to support nervous system regulation, energetic clarity, and subconscious integration — so your next chapter doesn’t come from force, but from truth.

This is a Yoga Nidra soundscape designed to guide you into deep release through the element of Earth. Infused with the Schumann resonance at 7.83 Hz — often called the “heartbeat of the Earth” — the practice supports your nervous system in finding its natural rhythm and coherence. Woven together with gentle nature sounds, this journey becomes a full-body sensory experience: grounding, nourishing, and reminding you that you are always held by the Earth.CREATE O SPACE — my multidimensional monthly membership for women living and leading from the inside out. A living vault of +70 practices and activations, live practices, monthly reflection, integration and visioning sessions, seasonal experiences and themes, embodied and applied metaphysics (human design and astrology).Your first 7 days are free.→ ⁠⁠join the membership⁠⁠INCOMPARABLE, THE CREATION COCOON — a 4-month creation group mentorship to build your incomparable life and world, from the inside out and in a way that is unmistakably you.The waitlist is open, and there is one scholarship seat available.→ ⁠⁠join the waitlist⁠⁠CONNECT WITH NINAIG: ⁠⁠@its_ninachin⁠⁠Website: youralignedspace.comTelegram: ⁠⁠The Channel

Sometimes the hardest part is staying with ourselves when everything feels too much.This is an invitation to stay with yourself, to not abandon yourself, to let yourself feel the emotions without labeling them good or bad.CREATE O SPACE — my multidimensional monthly membership for women living and leading from the inside out. A living vault of +70 practices and activations, live practices, monthly reflection, integration and visioning sessions, seasonal experiences and themes, embodied and applied metaphysics (human design and astrology).Your first 7 days are free.→ ⁠join the membership⁠INCOMPARABLE, THE CREATION COCOON — a 4-month creation group mentorship to build your incomparable life and world, from the inside out and in a way that is unmistakably you.The waitlist is open, and there is one scholarship seat available.→ ⁠join the waitlist⁠CONNECT WITH NINAIG: ⁠@its_ninachin⁠Telegram: ⁠The Channel

One million downloads. I still can't fully take that in.Soul Space Time started in 2020 with no strategy, no equipment, and no plan; just an inner knowing and calling that it was time to speak and share my favourite practices with you. You found it anyway. You kept coming back. And here we are.This episode is my thank you and an invitation.I want to hear from you: what do you want more of? What lands, what moves you, what you're hungry for next. This podcast has always been built from the inside out, and that means you're part of how it keeps evolving.And because a million feels like a moment to open doors:CREATE O SPACE — my monthly membership for founders, visionaries, and creatives building from the inside out. Your first 7 days are free.→ join the membershipINCOMPARABLE, THE CREATION COCOON — a 4-month creation group mentorship to build your incomparable life and world, from the inside out and in a way that is unmistakably you.The waitlist is open, and there is one scholarship seat available.→ join the waitlistCONNECT WITH NINAIG: @its_ninachinTelegram: The Channel

WHAT IT IS:A nightly portal into deep rest.This practice is designed to support you whether you’re easing into the end of your day or you simply need a moment to finally exhale.You’ll drop into a 20-minute guided talk-down, followed by 40 minutes of music to carry you gently into sleep.The track is infused with 5.0 Hz theta frequencies — the realm of deep relaxation, dream-state openness, and subconscious unwinding.Welcome to Soul Space TimeA receptive space to hang out with your soul AKA rest, dream, and sleep.Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.Stay Connected:Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.Website: YOUR ALIGNED SPACECREATE O SPACE — my monthly membership for founders, visionaries, and creatives building from the inside out. Your first 7 days are free.→ ⁠join the membership⁠INCOMPARABLE, THE CREATION COCOON — a 6-month deep dive to build your incomparable world. The waitlist is open, and there is one scholarship seat available.→ ⁠join the waitlist⁠CONNECT WITH NINAIG: ⁠@its_ninachin⁠Telegram: ⁠The Channel⁠

This activation supports the 2026 Year of the Fire Horse, inviting forward the desires and longings you may have held back or quietly silenced until now.Please practice in a safe, undisturbed space, allowing yourself to be fully present with what wants to emerge.Welcome to Soul Space TimeA sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.Let’s create space together—for your mind, your body, and your soul.CREATE O SPACE — my monthly membership for founders, visionaries, and creatives building from the inside out. Your first 7 days are free.→ ⁠join the membership⁠INCOMPARABLE, THE CREATION COCOON — a 6-month deep dive to build your incomparable world. The waitlist is open, and there is one scholarship seat available.→ ⁠join the waitlist⁠CONNECT WITH NINAIG: ⁠@its_ninachin⁠Telegram: ⁠The Channel⁠

Seasonal Offer: ⁠24 NIGHTS OF MAGIC⁠, your annual dream portal for the Sperrnächte + Rauhnächte.WHAT THIS ACTIVATION REALLY ISThis activation is a guided somatic shedding ritual you can return to anytime between now and the end of December.It’s designed to help you release the entire 9-year cycle we’re completing at the end of 2025 — a cycle that began back in 2016 and has shaped every version of you along the way.2025 is also the Year of the Snake, which means this ending is not just chronological — it’s symbolic.It’s a moment of molting, a moment of peeling off every layer, identity, story, and emotional residue you’ve carried through this cycle.This practice supports you in:letting the old skin fall awayloosening what no longer fitsdissolving outdated roles, expectations, and identitiessoftening emotional weight that built up over the last nine yearsclearing space for the Fire Horse energy of 2026entering the new 9-year cycle with clarity, openness, and “fresh skin”Use this activation whenever you feel heavy, tangled, or on the edge of a shift.It meets you exactly where you are and helps your body release what your mind is still holding — so you can step into the next cycle unburdened and renewed.Welcome to Soul Space TimeA space for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.Let’s create space together—for your mind, your body, and your soul.Stay Connected:Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.Website: YOUR ALIGNED SPACEJoin THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 22€/month

Diese 30-minütige Yoga Nidra Praxis lädt dich ein, die heilende Kraft des Wassers zu spüren — eine geführte Reise des Loslassens, der Hingabe und der Erneuerung. Begleitet von Wassertönen, sanften Naturklängen und Theta-Frequenzen wirst du getragen, dein Nervensystem beruhigt und dein Körper in tiefe Ruhe geführt.Durch Atem, Visualisation und Intention wirst du eingeladen, wie Wasser zu werden — fließend, frei und in Frieden.Welcome to Soul Space TimeA sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.Let’s create space together—for your mind, your body, and your soul.Stay Connected:Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.Website: YOUR ALIGNED SPACEJoin THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/monthSeasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte

This 30-minute Yoga Nidra practice invites you into the fluid medicine of water — a guided journey of release, surrender, and renewal. Blending relaxation with sound healing, you’ll be held by flowing water sounds, gentle nature tones, and theta frequencies that calm the nervous system and open the body to deep rest.Through breath, visualization, and intention, you are guided to become like water — fluid, free, and at peace.Welcome to Soul Space TimeA sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.Let’s create space together—for your mind, your body, and your soul.CREATE O SPACE — my monthly membership for founders, visionaries, and creatives building from the inside out. Your first 7 days are free.→ ⁠join the membership⁠INCOMPARABLE, THE CREATION COCOON — a 6-month deep dive to build your incomparable world. The waitlist is open, and there is one scholarship seat available.→ ⁠join the waitlist⁠CONNECT WITH NINAIG: ⁠@its_ninachin⁠Telegram: ⁠The Channel⁠