S7E3 | The Both/And with Kristen White

Send us a textThe girls are back for a catch up and Q&A sesh! Things We're Loving:Tay:1. Freezer Tray lunch box 2. Fantasy Books-- Throne of Glass & Fourth Wing Car: 1. Kids polaroid camera 2. Training Underwear for girls Today's episode is sponsored by Stone & Seed Co., Greenville's leading pumpkin concierge business. Use Code CARLY10 to get 10% off your order! Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textYour favorite original recipe, Car & Tay, ARE BACK TOGETHER.... for good :) Tune in for a girly swirly chit chat about what they've been up to, what the pod is going to look like moving forward & more!!Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textThings I'm Loving!1. Nescafe Instant Espresso2. The Summer I Turned Pretty on Netflix3. Walmart Delivery4. 40 Scripture Based Prayers to Pray Over Your Children5. Weighted Vest walks Connect with Carly on Instagram || Email at [email protected]: Carly Douglas

Send us a textThis week, Carly is chatting with Kristen White about living life with a lens of "Both/And" and how that has changed her perspective on motherhood, marriage, friendships, etc.! Things Kristen is loving!!1. Tarte Gloss Dupe!2. Faithfully Present: Embracing the Limits of Where and When God Has YouConnect with Kristen on InstagramConnect with Carly on Instagram || Email at [email protected]: Carly Douglas

Send us a textThis week, Carly is chatting with her mom about motherhood, the hardest part about raising kids, what season of parenthood she loved the most & more!!Today's  episode is sponsored by BetterHelp.Without a healthy mind, being truly happy and at peace is HARD. The good news is, therapy works.  BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.It’s much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours.Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset.  And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama.10% off your first month of professional therapy: BetterHelp.com/spillmama.Thank you BetterHelp for sponsoring this episode!Connect with Carly on Instagram || Email at [email protected]: Carly Douglas

Send us a textHAPPY EPISODE DAY and NEW SEASON!!! In today's episode, Carly and David chat about the weeks and moments leading up to the birth of their third baby, Townes. Connect with Carly on Instagram || Email at [email protected]: Carly Douglas

Send us a textCarly & David are back together on the mic talking about all things pregnancy, getting ready for baby & what they're wanting to do differently this time around. Connect with Carly on Instagram || Email at [email protected]: Carly Douglas

Send us a textThis week, you'll hear from food blogger, creator, and new mom, Jordo Smith, on things she wish she’d known before having her daughter. Her and Carly also chat on how to navigate through hard topics like creating boundaries, resentment towards your partner & finding time for yourself. Hang out with Jordo on Instagram Jordo's World Food Blog- recipes, meal plans and more!Connect with Carly on Instagram || Email at [email protected]: Carly Douglas 

Send us a textCarly is back this week with registered dietitians Brittany Jones & Abbie Hebron to talk about ALL things picky eating with kids!! They chat through helpful tips & recommendations to bring back the JOY and reduce the stress of eating with your little ones. A Parent's Guide To Picky Eating CourseConnect with Abbie & Brittany on Instagram HERE!Connect with Carly on Instagram || Email at [email protected]: Carly Douglas 

Send us a textThis week, Carly is joined by Katie Anne Mach, as they chat through ways to maintain your identity and still feel like yourself in addition to being mom. Katie Anne is a mom of (soon to be) two, blogger, creative, and entrepreneur and she's bound to be your new mom friend :) Follow Katie Anne on Instagram for family, fashion, and mom life inspo!Connect with Carly on Instagram || Email at [email protected]: Carly Douglas