The Secret No One Tells You About Becoming Your Next Self

There’s a moment between who you were and who you’re becoming that no one talks about. The part that doesn’t feel expansive or empowered—but soft, raw, and uncertain. In this episode, I share the metaphor that’s been following me lately (ahem, crabs), the cost of growth we rarely name, and why vulnerability isn’t proof of failure—it’s proof you’re evolving. If you’re in a season of not-quite-there, this is for you.🖤 Let's work together: kaitlynkessler.com/work-with-me✨ For Full Show Notes: kaitlynkessler.com/posts/episode074☁️ Connect on Instagram: instagram.com/kaitlynskessler💌 Connect on Substack: kaitlynkessler.substack.com

What happens when life gets hard as a business owner? I’m sharing some bts of the last 6-8 months: navigating personal challenges, redefining leadership, and rebuilding from a foundation of trust, sustainability, and play. If you’ve been moving through a heavy season or feeling the pressure to “have it all together,” this is your reminder that small steps and self-trust are enough. 🖤 Let's work together: kaitlynkessler.com/work-with-me✨ For Full Show Notes: kaitlynkessler.com/posts/episode073☁️ Connect on Instagram: instagram.com/kaitlynskessler💌 Connect on Substack: kaitlynkessler.substack.com

Let’s talk about the question that seems too simple to matter—but might be the one thing that gets your business back to feeling good. If you’ve been feeling disconnected from your business, uninspired by your work, or constantly tweaking things without real traction, this episode is your reset. We’re getting to the root of why things might feel off—and the overlooked clarity you need to feel successful, grounded, and on-purpose again.🖤 Let's work together: kaitlynkessler.com/work-with-me✨ For Full Show Notes: kaitlynkessler.com/posts/episode072☁️ Connect on Instagram: instagram.com/kaitlynskessler💌 Connect on Substack: kaitlynkessler.substack.com

Let’s get honest: what if your income isn’t just about strategy—but about what’s going on underneath? In this episode, we’re exploring how money mirrors your internal world, why certain patterns (like income plateaus or feast/famine cycles) show up, and what your bank account might be trying to tell you.🌊 Open to Overflow: kaitlynkessler.com/open-to-overflow💌 Connect on Substack: https://kaitlynkessler.substack.com✨ For Full Show Notes: kaitlynkessler.com/posts/episode071☁️ Connect on Instagram: instagram.com/kaitlynskessler💭 Submit a Question: speakpipe.com/kaitlynkessler

Let’s redefine leadership as something that makes space for your full humanity, even when you’re in the middle of something hard or tender or uncertain. We’ll talk about the performance-based leadership model we’re unlearning, how to lead without waiting to feel “ready,” and why you’re not disqualified for being a human in (perpetual) process.🖤 Work With Me: kaitlynkessler.com/work-with-me✨ For Full Show Notes: kaitlynkessler.com/posts/episode070☁️ Connect on Instagram: instagram.com/kaitlynskessler💭 Submit a Question: speakpipe.com/kaitlynkessler

We tend to over-focus on strategy when it comes to money—but so much of what shifts your income starts with what you believe. In this episode, I’m sharing the 8 beliefs that helped me make more money without adding more pressure, proving, or perfectionism. If you’re ready for income that actually feels good, this one’s for you.🌊 Join Open to Overflow: kaitlynkessler.com/open-to-overflow✨ For Full Show Notes: kaitlynkessler.com/posts/episode069☁️ Connect on Instagram: instagram.com/kaitlynskessler💭 Submit a Question: speakpipe.com/kaitlynkessler

Lately, I’ve noticed a common thread with my high-level clients—and honestly, with myself too. We think we need more space, more breathing room, more ease. But when we get it, we’re still unsatisfied. In this episode, I’m exploring why the answer isn’t always spaciousness, but what we do with that space—and how craving creativity, aliveness, and meaning is the real pull beneath the surface. This is for anyone who’s feeling bored, under-stimulated, or quietly questioning what’s next.💗 Join The EASE Mastermind: kaitlynkessler.com/ease✨ For Full Show Notes: kaitlynkessler.com/posts/episode068☁️ Connect on Instagram: instagram.com/kaitlynskessler💭 Submit a Question: speakpipe.com/kaitlynkessler

I haven’t read a self-help book in years—but there was a time when I binged them like oxygen, always looking for the next tool, mindset shift, or fix. In this episode, I’m breaking down the moment I left the self-help spiral and stepped into deep self-study. We’ll talk about how understanding my Human Design, astrology, and natural rhythms shifted everything—and why the answers were never outside me in the first place.💗 Join The Exhale: kaitlynkessler.com/the-exhale✨ For Full Show Notes: kaitlynkessler.com/posts/episode067☁️ Connect on Instagram: instagram.com/kaitlynskessler💭 Submit a Question: speakpipe.com/kaitlynkessler

If you stopped rushing to the next season, what would you notice about where you are right now? Let’s explore the tension between holding a big vision and being present in your current season. We dive into how future-tripping keeps you stuck in the gap, why the pressure to “act as if” can pull you out of alignment, and the power of micro-moments to create massive shifts.💗 Join The Exhale: kaitlynkessler.com/the-exhale✨ For Full Show Notes: kaitlynkessler.com/posts/episode066☁️ Connect on Instagram: instagram.com/kaitlynskessler💭 Submit a Question: speakpipe.com/kaitlynkessler

If you stopped pushing so hard, who would you be? In this episode, I explore how hustle becomes a flight response, keeping us busy to avoid discomfort. We’ll dive into what happens when you slow down, how stillness reveals your true leadership, and a simple exercise to help you notice when you’re hustling from fear versus alignment. 💗 Join The EASE Mastermind: kaitlynkessler.com/ease✨ For Full Show Notes: kaitlynkessler.com/posts/episode065☁️ Connect on Instagram: instagram.com/kaitlynskessler💭 Submit a Question: speakpipe.com/kaitlynkessler