183: Want To Slow Your Racing Thoughts? Best Anxiety Tool Decoded
0:00
23:00
In today's episode Lynn talks about how folks confuse meditation with mindfulness and often take the fun out our being in the present moment.
Weitere Episoden von „The Well Minded Podcast with Master Therapist Lynn Matti“
Verpasse keine Episode von “The Well Minded Podcast with Master Therapist Lynn Matti” und abonniere ihn in der kostenlosen GetPodcast App.