EP 10 - MENTAL HEALTH AND SINGLE PARENTHOOD

After a long break, I am back with a little bit on why the change to The30PlusCast and what to expect!

On the Season One finale, I talk about first date rules for sole parents who are going back into the dating world.

On this episode, I talk about the importance of creating a good support system before going out into the dating world as a sole parent as well as the traits/personalities to look out for.

Single parenthood comes with its challenges, one of which is being able to be healthy mentally despite all the struggle. On this episode, I talk about my experience and the 5 tips to managing your mental health while parenting alone.

On this episode, I talk about redefining love for myself and how my experiences have changed how I view the notion of love. 

On this episode, I talk about the kind of friends you'll lose when you become a sole parent or after a failed relationship/marriage. 

Going back into the dating world after a child can be a bit confusing, this episode breaks it down to the basics we need to understand as I share a few tips I have learnt.

"Never believe you are damaged goods because you have a child" On this episode, I talk about the dating pool that most single mothers are expected to choose from because they have children.

On this episode, I talk about common single mother misconceptions I have heard and experienced going back into the dating world in Lagos.