
- with Dr Christine Ibriham - Bioidentical Hormone Replacement Therapy 101, Why Blood Panels Matter, Peri VS Menopause and Mental Health Matters
Okay y’all, today’s episode is personal.
I’m talking with my hormone doctor, Dr. Christine Ibrahim - yes, the one who changed my actual life.
She’s the first person who made sense of what was going on in my body and didn’t dismiss me with a “you’re fine” when I clearly wasn’t.
We’re getting into the real stuff: bioidentical hormone replacement therapy, what those blood panels actually mean, the difference between peri and menopause, and why your mental health might be taking a hit.
If you’ve ever felt like you’re doing all the “right” things and still don’t feel like yourself - this one’s for you.
Highlights:
(03:50) When bloodwork says “fine” but you feel awful
(07:42) Why Dr. Christine treats people, not numbers
(14:19) The IGF marker and feeling younger inside
(22:06) Cortisol steal: stress messing with your hormones
(28:45) 70+ symptoms of peri and menopause (yes, 70)
(38:10) The truth about that scary hormone study
Find out more about Dr Christine Ibriham
Instagram: drchristineibrahimmd
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is proudly produced by Wavemakers Audio
Mentioned in this episode:
www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order
Weitere Episoden von „SHOCK & Y’ALL“
Verpasse keine Episode von “SHOCK & Y’ALL” und abonniere ihn in der kostenlosen GetPodcast App.