Goals

Ep. 73. Justin Gregory Briggs, Ph.D., LMFT and his cohosts talk about cutoff. They will discuss when cutting off contact is appropriate and why it may best be used sparingly as a last resort. This episode features Dr. Sean Davis and Seth Frank. 

Ep. 72. Justin Gregory Briggs, Ph.D., LMFT and his cohosts continue to discuss pornography. In this two-part series, they address the wide gap between people's strong opinions and widespread use and what can actually be known about pornography from the available research.

Ep. 71. Justin Gregory Briggs, Ph.D., LMFT and his cohosts discuss pornography. In this two-part series, they address the wide gap between people's strong opinions and widespread use and what can actually be known about pornography from the available research.

Ep. 70. Justin Gregory Briggs, Ph.D., LMFT and his cohosts discuss goals. They talk about how to create goals, when to commit to them, and when they may need to be adapted or changed. This episode features Seth Frank and Jon Nemcek.

Ep. 69. Justin Gregory Briggs, Ph.D., LMFT and his cohosts discuss feelings. Although what we feel is always real, feelings are data, not a verdict. We'll explore how to recognize and honor feelings without automatically giving in to everything we feel. This episode features Seth Frank and Jon Nemcek.

Ep. 68. Justin Gregory Briggs, Ph.D., LMFT and his cohosts talk about history history and how people remember and narrate both their personal pasts and collective human history plays an important role in determining their life and relationship satisfaction. This episode features Kate Baugher and Seth Frank.  

Ep. 67. Justin Gregory Briggs, Ph.D., LMFT and his cohosts discuss opportunity. Some opportunities are given, others are found, and many are built. Our curiosity, courage, and willingness to learn often decide when we will miss or make the most of opportunities. This episode features Kate Baugher and Seth Frank.  

Ep. 66. Justin Gregory Briggs, Ph.D., LMFT talks about premature ejaculation. It's a commonly misunderstood and embarrassing problem for many that is often a treatable condition.

Ep. 65. Justin Gregory Briggs, Ph.D., LMFT talks about how many people are impacted by ED, our current understanding of its causes, and the treatment pathways shown to be most effective.   

Ep. 64. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about humility, a highly desirable character trait that is so often misunderstood. This episode features Seth Frank, Joshua Hardee, and Rachel Simon.