SISD #67 - Life-Saving Habits with Michael Chernow

This is a deep-dive into the mindset of someone who has overcome incredible hardship and become a leader in the wellness space.Want to try Michael's Kreatures Of Habits oatmeal? Click here to put in your first order, get 20% off, and donate to the Release Recovery Foundation!)Want to keep up with Michael's progress?Follow him on Instagram

This Week's Episodes:Why Does Judgment Affect Us? Milestone Mentality Vs Movement Mentality The Fear Of Trying Make Fun Plans And You’ll Have More Fun Assume SuccessNew to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

When you expect something will happen, it's more likely to.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Things become exponentially more likely to happen when you have a plan for them, including having fun.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

People don't try their best at things because it threatens their evolutionary need to be accepted by the group.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

It's best to orient yourself around meaningful achievements while still finding satisfaction in the day to day process.👉 Want to show up consistently and with clarity every single day? Take on the 21 Day Super Habits Challenge

Other people's judgment only carry weight because it causes us to question ourselves. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

This Week's Episodes:Willpower Leveraging Stripping Time Management To Its Essence How To Avoid Going Backwards PERMA-V We Sacrifice The Thing We Want For The Thing That’s Supposed To Get It Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

A human delusion is to reject short-term happiness, worthiness freedom, and freedom for the pursuit of attaining it in the long-term.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful articles from the past 7 years.

Martin Seligman's model for living a great life involves positivity, engagement, relationships, meaning, achievement, and vitality.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...