Running Sole- Episode 3

In Episode 2, we hear from Paul and Damian on how the past month's training has gone. As the clocks are soon to go back, darkness and coldness are around the corner, we have a timely discussion on the topic of 'Keeping motivated in the winter'.  This series 'The Finish Line' will follow the journey of host Damian Nevins (3000m steeplechase/5000m) and Paul Tucker (half-marathon/5000m). Monthly episodes will cover their training to the European Masters Athletics Championships in Finland during August 2027 discussing key topics along the way. We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-@runwithskill   We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

This new series 'The Finish Line' will follow the journey of host Damian Nevins (3000m steeplechase/5000m) and Paul Tucker (half-marathon/5000m). Monthly episodes will cover their training to the European Masters Athletics Championships in Finland during August 2027 discussing key topics along the way. We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-@runwithskill   We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

After a hiatus, the podcast is back. On this episode, our special guest is Declan Traynor who returns to Mont Blanc within a year to make another attempt to scale Europe's biggest peak. At the time of release, Mont Blanc has now been officially closed due to the high risk of fatality due to increasing danger of flying rocks, loose debris and general carnage. Declan got there just in time and he tells all about his attempt, what he did differently and what is next! We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-@runwithskill   We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

The final episode of the series. How did Damian do in Madeira at the European Masters Championships in the 3000m steeplechase and 5000 metres? We hear whether he was able to get to the start line, his reflections on the past 12 months and his plans for the future. As ever we hear from Richard Franzese and how he has been doing. He also weighs in with his considerable insights.  We hope you enjoy listening!. Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-@runwithskill We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

In this special espisode, we hear from the man from Mead on his feat of climbing Mont Blanc. It is the highest mountain in the Alps and Europe sitting at 4,805.59 m above sea level. It sits between parts of France, Italy, and Switzerland. We get an insight into his preparation and a run down on how he did on this monumentous challenge!  We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-@runwithskill   We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

This series will follow Damian Nevins as he targets the 3000m steeplecahse at European Masters Championships being held in Madeira during October 2025. Richard of ‘Easy With Franzese’ fame will be along for the journey. An earlier episode to cover the final preparations- just over one week to go! Damian is still on course to be on the startline. We hear about how he has dealt with recent setbacks, his competitors and his race strategy. Richard is balancing his return with various aches and pains but is still running and training! We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-@runwithskill We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

This series will follow Damian Nevins as he targets competing in the 3000m steeplecahse at European Masters Championships being held in Madeira during October 2025. Richard of ‘Easy With Franzese’ fame will be along for the journey. Damian has managed a few more races. He is nearing crunch time before the European Masters. We hear how training has gone and the plan for the final month. Richard is slowly building momentum. The comeback is coming together! We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-@runwithskill We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

This series will follow Damian Nevins as he targets competing in the 3000m steeplecahse at European Masters Championships being held in Madeira during October 2025. Richard of ‘Easy With Franzese’ fame will be along for the journey. A bigger gap between episodes than planned due to a number of reasons. However, Damian has finally completed his first steeplechase race of the season. We hear about this and the past 6 weeks of training. Listen to find out. We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

This series will follow Damian Nevins as he targets competing in the 3000m steeplecahse at European Masters Championships being held in Madeira during October 2025. Richard of ‘Easy With Franzese’ fame will be along for the journey. We hear how Damian did in his 5000m race and the implications for training and the season ahead. Did he take Richard's advice on more specifity in his training.?Listen to find out. We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-@runwithskill We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.  

Episode 3 is finally here after a 2 year hiatus!  We are joined by resident shoe expert-Declan Traynor and we give you a deep dive into the following shoes.  Our aim to see if we can come up with a non-super shoe able to work across a range of distance but without a stiff midsole and big heel. Hoka Rocket X Adidas adizero pro Adidas SL 20 (2023 model) Adidas adios 9 Adidas SL evo In the segment 'Running Soulless' we discuss William Goodge and his achievements. Did he or didn't he`? Listen here: https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Hope you enjoyed listening. If you do, please follow and don't forget to spread the word! https://runwithskill.podbean.com/ Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-#runwithskill We hope you enjoy listening! Listen here:  https://runwithskill.podbean.com/ Spotify Pocketcasts Googlecasts Running coaching www.runwithskill.co.uk Instagram-@runwithskill Struggling with your running progress? Click here to upload a screenshot of your last 4 weeks of training and I will personally send you a free, 3-minute voice note auditing your plan.