Rise & Thrive podcast

Feeling Isn’t Failing: Eden Johnson

8.11.2026
0:00
54:39
15 Sekunden vorwärts
15 Sekunden vorwärts

In this episode, Lucy sits down with Eden Johnson to talk about something every missionary experiences but we don't always know how to navigate—our emotions.

Eden shares her experience serving a mission in Mexico, something she knew from a young age she wanted to do, and the emotional highs and lows that came with it. They talk about why sadness and difficult emotions aren't necessarily bad things, how to build emotional and mental resilience, and why learning to actually feel your emotions can help you better understand yourself and grow.

Now a graduate student at BYU studying mental health, Eden also shares practical tools and resources that future, current, and returned missionaries can use to better navigate their mental and emotional health.

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