Rest

Love is patient, love is kind...so easy to say but how are we living it? Let's talk about love this week. Lebo xo

Hey fam, This week I talk about Joy vs Happiness and the atmospheres we create in our minds and hearts. Join me. Lebo xo

Here we go...Vulnerability. Yup, we are going there. Where did the notion of vulnerability being weakness come from? Vulnerability is actually courage...courage to be seen.  Let's chat.  Xo, Lebo 

A peace that surpasses understanding. Do you have peace?  Let's talk about it. xo

I've always wanted to understand who exactly sets "the beauty standard"? Well, I have my ideas on beauty. Let's chat.  XO Lebo 

Hi Fam,  We are talking about comparison and how it "breaks our stride".  Join me.  LR

Hey parents. How are y'all doing? At the end of the day, this is just an episode encouraging you to keep going because parenting definitely has its challenges but you are crushing it! Come hang with me as we talk parenting. Lebo xoxo

Happy New Year!!! 2023...wow! I hope you had a good holiday season and that you're looking forward to 2023 as much, if not more, than I am. Any resolutions for the year? Let's chat resolutions and do-overs. XO Lebo

Let's talk about friendships and how important it is to keep the right friends. Do you have a friend circle you can trust? Do you need to walk in forgiveness in this area? Join me. 

As the year comes to an end I can't help but wonder what my 'right side up' is when it comes to REST. How are you doing 'rest'? How are you managing your mental emotional and physical energy?  Let's chat! Love, Lebs.