Guided Meditation - Can’t Stop Thinking

Season 1 of RELAX WITH ME is coming to an end. Hear me talk about why now and what's next! If you don't feel like listening to me chatting here's the short version: Due to "a-lot-on-my-plate" I will put this podcast on a little break so I can dedicate more of my time to the projects I currently am involved with. When done with that, I will be able to spend a lot more time with these podcasts that I enjoy a lot and you'll get some more guided meditations if you'd like that. I wanna thank each and everyone of you for listening. I've reached more people than I would have expected so thanks, thanks, thanks for your support, constructive feedback and ideas for topics. I'll be back! Thanks for checking out this guided meditation! Follow me on Instagram @thekurtsanchez (https://instagram.com/thekurtsanchez?igshid=MmIzYWVlNDQ5Yg==) and visit my website: www.kurtsanchezmusic.com

Apart from your cat or your dog? Apart from a loved person? Apart from someone you would like to know near? Take a moment and picture them in front of you and make the time away from them count... Thanks for checking out this guided meditation! Follow me on Instagram @thekurtsanchez (https://instagram.com/thekurtsanchez?igshid=MmIzYWVlNDQ5Yg==) and visit my website: www.kurtsanchezmusic.com

New beginnings can be hard. New beginnings can make you feel uneasy and unsure of what's to come. But guess what: You've been there before. Find out more in this episode and take a short moment to relax. Thanks for checking out this guided meditation! Follow me on Instagram @thekurtsanchez (https://instagram.com/thekurtsanchez?igshid=MmIzYWVlNDQ5Yg==) and visit my website: www.kurtsanchezmusic.com

There's times that are just good. But what will happen afterwards? It CAN ONLY get worse, now can it? Depends on how you look at it! Join me for this guided meditation to find out more. Thanks for checking out this guided meditation! Follow me on Instagram @thekurtsanchez (https://instagram.com/thekurtsanchez?igshid=MmIzYWVlNDQ5Yg==) and visit my website: www.kurtsanchezmusic.com

Today’s meditation is especially for the ones who can’t stop thinking when going to bed. This journey will take about ten minutes and requires no significant breathing pattern at all. Just close your eyes and relax! Thanks for checking out this guided meditation! Follow me on Instagram @thekurtsanchez (https://instagram.com/thekurtsanchez?igshid=MmIzYWVlNDQ5Yg==) and visit my website: www.kurtsanchezmusic.com

In today’s episode we meditate to get rid of uncertainty that may drive us insane. So let’s get comfortable and Relax With Me. Thanks for checking out this guided meditation! Follow me on Instagram @thekurtsanchez (https://instagram.com/thekurtsanchez?igshid=MmIzYWVlNDQ5Yg==) and visit my website: www.kurtsanchezmusic.com

Focus on your intuition this time. Thanks for checking out this guided meditation! Follow me on Instagram @thekurtsanchez (https://instagram.com/thekurtsanchez?igshid=MmIzYWVlNDQ5Yg==) and visit my website: www.kurtsanchezmusic.com

Welcome to this guided meditation podcast brought to you by Kurt Sanchez. For now, this is only an experiment that I hope will develop into something that’ll help you or anybody for that matter. Close your eyes and let me do the talkin’, Relax With Me. Thanks for checking out this guided meditation! Follow me on Instagram @thekurtsanchez (https://instagram.com/thekurtsanchez?igshid=MmIzYWVlNDQ5Yg==) and visit my website: www.kurtsanchezmusic.com