Honouring This Cycle

Send us Fan MailIn this episode Francesca talks about The Void: The experience of sitting in the unsettling space of ‘not-knowing’, the gifts awaiting within it, and how she is embracing being in this space as she deepens into her writing and connecting with her Ancestors at this time of year when the veil between the realms is at its thinnest.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailIn this first episode of season 3, Francesca shares why this moment of the year is especially important to her on her own journey, and offers some thoughts about how you can nourish your inner being as we transition into this next cycle of the year. Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailIn this episode Francesca shares about the recent loss of her beloved shamanic drum, and the unexpected life lessons, gifts and magick that have come into her life as a result.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailIn this episode Francesca speaks with Animal Communicator Hattie Northeast, who talks about her experiences of building self-trust in authentically sharing her voice thanks to her animal communication journey and the messages she receives from the animal kingdom, as well as inspiring messages she’s received from animals as varied as cats to a tiger shark! Hattie and Francesca also delve into a discussion around the dying process from an animal’s perspective, and the powerful medicine this understanding can give us on our own journey of letting-go of loved ones - whether animal or human - as we traverse our own authentic human experience. Learn more about Hattie's work and how you can book an animal communication via her website www.animalecho.com and hear more messages from our animal kin by following her on Instagram.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailFrancesca and her guest Lynda Gillingham weave an energetically powerful and inspiring conversation as Lynda shares about her journey transcending the belief systems of her childhood upbringing and life in the corporate world, to reclaiming and embodying her soul gifts in order to offer the beautiful work she does today helping others to shine their light in the world. Includes a deeply healing and restorative meditation connecting with the trees.Visit Lynda's website or email her at [email protected] Lynda on Instagram and FacebookSupport the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailIn this first episode of 2024 Francesca speaks frankly about the intense challenges she experienced in 2023 which prevented her from recording for her podcast much of the year, from depression, grief and a traumatic ending of her relationship, to the powerful transformation that has taken place within her since last autumn, leading her into a space of deep gratitude for all the  painful experiences she's traversed through as a result of the relationship, and the incredible lessons and gifts it has ultimately brought her.Warning: Contains mild references to depression which may be triggering for some.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailIn this empowering episode Francesca J. Littmann & her guest and friend, Tamar Gail, weave a thought-provoking conversation around the healing to be found in women's circles, and the power of somatic work as a way of clearing, healing and reconnecting with Self after an abusive relationship. This episode also includes a beautiful and powerful meditation led by Tamar for deepening into Self and the pelvis. Find out more about Tamar and her work:www.tamargail.comwww.instagram.com/tamargailwww.tamargail.com/theinitiationYoutubeTo learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailIn this episode Francesca J. Littmann and her guest Wafaa Powell explore how culture can impact listening to and trusting in our inner voice, and the power of reclaiming our connection with food as a way of healing the loneliness endemic.Find out more about Wafaa and her work with Lebanese food and Belly Dancing at: https://www.dancingflavours.co.uk/Follow Wafaa on Facebook & InstagramTo learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailIn this not-to-be-missed episode, Francesca welcomes her first Divine Masculine guest to the show, lifelong musician and voice liberation coach David Tosti. Together they weave a deeply inspiring conversation around the voice as our most powerful instrument of communication and expression, diving deep into the concept of the voice in terms of energy, and the power of listening as a form of communication for greatly deepening our connection with ourselves and others. Connect with David and find out more about what he's up to on IG.To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.Support the showVisit https://francescajlittmann.com/ to learn more about working with Francesca and to receive your free Meet Your Voice Meditation download.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Send us Fan MailIn this special episode Francesca talks with Author & Encantrix of Feminine Magic, Seren Bertrand, about the spiral path of Grief, grief as the sister of love, the weirdness and magic in the grieving process, and how by releasing ourselves from our conditioning around grief we can transform our relationship with it to experience its alchemy as an essential ingredient on the Sacred Feminine path. This episode includes moments of stillness early in the conversation to create space for grief, as well as shared stories around loss.Visit Seren's website and check out her podcast here.Connect with Seren on IG.To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.Support the showVisit https://francescajlittmann.com/ to learn more about working with Francesca and to receive your free Meet Your Voice Meditation download.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at [email protected] to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.