Raise the Bar with Troy Haines, Season 2 Episode 13 : Ron Lee

Ready to soar with Aaron Sanchez, high jumper and Junior at East Stroudsburg University in Pennsylvania! Aaron’s on the brink of breaking his personal best of 2m (6'6.75"), and he’s here to chat with us about the journey so far—the technique, the training, and the struggles with shin splints and sore knees (every high jumper’s nemesis)! With two seasons left, Aaron’s determined to push his limits and inspire jumpers to do the same. Tune in for a packed episode of insights, motivation, and practical tips straight from Aaron’s own high jump journey!Don’t miss out—catch this episode, and grab our free High Jump Technique Checklist at Sky Hi and Fly Jump Lab to start reaching new heights!#HighJumpLife #AthleteJourney #SkyHiAndFlySupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

Unlock the secrets to top-tier athletic training with Erich Moreno from Our Gym in Huntington Beach, CA. Erich, a former collegiate track and field hurdler turned coach, brings a wealth of experience and a fresh perspective to training athletes across various sports.In this episode, Erich shares his journey from the track to coaching, offering unique insights into his training methods and the strategies he employs to help athletes excel. Whether you’re an athlete striving to elevate your performance or a coach looking for innovative techniques, this conversation is packed with valuable takeaways.Don't miss out on Erich’s expert advice—tune in to discover how you can apply these principles to reach your own goals.For more insights and to get your hands on our exclusive High Jump Technique Checklist, visit Sky Hi and Fly Jump Lab. Elevate your game and start reaching new heights today!#AthleteTraining #CoachingExcellence #PerformanceGrowth #PodcastSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

Get ready to soar as we dive into a thrilling episode of "Raise the Bar with Troy Haines," featuring the legendary Doug Nordquist, the 1984 American Olympic high jumper! With a career-best jump of 2.36m (7'8.75") and a remarkable 5th place finish at the Olympics, Doug brings a wealth of experience and insight to the table.🌟 Tune in as Doug shares captivating stories from his Olympic journey and the exhilarating highs and challenges of competing on the world stage. We’ll also preview the upcoming high jump events in the 2024 Paris Olympics, discussing who’s set to make a splash and make our predictions for the top contenders in both the Men's and Women's events!💪 Whether you're a fan of the sport or an aspiring high jumper, Doug’s firsthand experience and our expert analysis will give you a fresh perspective and fire up your Olympic excitement.🤔 Question of the day: Who are your top picks for the high jump podium at the Paris 2024 Olympics?🎧 Don’t miss this electrifying episode of "Raise the Bar with Troy Haines"! Follow @skyhiandflyjumplab for the latest updates and exclusive content. Visit www.skyhiandflyjumplab.com to catch all our episodes and elevate your high jumping game!#RaiseTheBar #HighJump #OlympicDreams #Podcast #Olympics2024 #JoinTheConversationSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

Prepare to elevate your high jumping prowess with an insightful episode of "Raise the Bar with Troy Haines." This time, we're featuring the incredible Ron Lee, a celebrated former high jumper and a renowned coach.🌟 Join us as we delve into the fascinating journey of Ron Lee, who has not only excelled in his own high jumping career but also guided his son, Sean Lee, to remarkable achievements. From setting numerous National age records to clinching two California State High Jump Titles, Sean's success story is a testament to Ron's exceptional coaching.💪 Engage with us in a compelling conversation where Ron shares his unique training philosophies, the challenges faced in transitioning from high school to collegiate jumping, and the strategies that have led to consistent athletic excellence. Whether you're an aspiring high jumper, a dedicated coach, or an experienced athlete, you'll find valuable insights and inspiration in this episode.🤔 Question of the day: What training techniques have significantly impacted your athletic performance?🎧 Don't miss this riveting episode of "Raise the Bar with Troy Haines." Follow @skyhiandflyjumplab for exclusive content and updates. Visit www.skyhiandflyjumplab.com to access all podcast episodes and elevate your performance to new heights!#RaiseTheBar #HighJump #AthleticDevelopment #Podcast #JoinTheConversationSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

Get ready to elevate your high jumping game with an inspiring episode of "Raise the Bar with Troy Haines." Join us as we delve into the world of high jumping and athletic development with the remarkable Jarrick Wright, a former sprinter and accomplished coach.🌟 Tune in as we explore the journey of Jarrick Wright, born in Houston and a former Sam Houston State sprinter from 2010-2014. Jarrick transitioned into coaching, starting as a volunteer assistant at the University of St. Thomas in 2019. He quickly climbed the ranks, becoming an assistant coach in 2021 and head coach in 2023. Under his guidance, the Tomcats have produced 28 All-conference athletes in just three seasons.💪 Engage in the conversation as Jarrick shares his unique experiences and insights into the world of high jumping and sprinting. We'll discuss the challenges and rewards of coaching, the mental and physical preparation required for athletic success, and the keys to unlocking an athlete's full potential. Whether you're an aspiring high jumper, sprinter, or a seasoned athlete, there's something for everyone in this episode.🤔 Question of the day: What unique training methods have you found effective in your athletic journey?🎧 Don't miss out on this captivating episode of "Raise the Bar with Troy Haines." Follow @coach_bojac and @skyhiandflyjumplab for more exclusive content and updates. Visit www.skyhiandflyjumplab.com to access all podcast episodes and take your performance to new heights!#RaiseTheBar #HighJump #AthleticDevelopment #Podcast #JoinTheConversationSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Get ready to elevate your high jumping game with an inspiring episode of "Raise the Bar with Troy Haines." Join us as we delve into the world of high jumping and athletic development with the remarkable Harry Lewis, a rising star in the high jump scene.🌟 Tune in as we unravel the journey of this 21-year-old college student from England, who boasts a personal best of 2.04m and has set his sights on clearing 2.13m or higher. From his early days in youth sports, including earning a black belt in karate, to becoming a college-level high jumper with 7'0" potential, Lewis shares his unique experiences and insights into the highs and lows of training in England.💪 Engage in the conversation as we explore the challenges and advantages inherent in sports training in England, the mental and physical preparation required for high jumping success, and the keys to unlocking your full potential in the sport. Whether you're an aspiring high jumper or a seasoned athlete, there's something for everyone in this episode.🤔 Question of the day: What unique training methods have you found effective in your high jump journey?🎧 Don't miss out on this captivating episode of "Raise the Bar with Troy Haines." Follow @harrylew1s and @skyhiandflyjumplab for more exclusive content and updates. Visit www.skyhiandflyjumplab.com to access all podcast episodes and take your performance to new heights! #RaiseTheBar #HighJump #AthleticDevelopment #Podcast #JoinTheConversationSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Get ready to elevate your sprinting game with an electrifying episode of "Raise the Bar with Troy Haines." Join us as we delve into the world of sprinting technique and sports development with the dynamic John Butler, the mastermind behind j7performance.🌟 Tune in as we unravel the journey of this former two-sport standout at Florida A&M University (an HBCU) turned sprint guru, who is reshaping the landscape of athletic performance. From his collegiate days to coaching athletes of all backgrounds, Butler shares his wisdom and insights into what it takes to excel in the world of sprinting.💪 Engage in the conversation as we explore cutting-edge training techniques, the transformative power of the "feed the cats" mentality, and the keys to unlocking your full potential on the track. Whether you're a seasoned sprinter or a novice athlete, there's something for everyone in this episode.🤔 Question of the day: How do you incorporate sprint-specific training into your overall athletic regimen?🎧 Don't miss out on this high-octane episode of "Raise the Bar with Troy Haines." Follow @j7performance and @skyhiandflyjumplab for more exclusive content and updates. Visit www.skyhiandflyjumplab.com to access all podcast episodes and take your performance to new heights! #RaiseTheBar #SprintSpecialist #AthleticDevelopment #Podcast #JoinTheConversationSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Get ready for an exhilarating episode of "Raise the Bar with Troy Haines" as we delve into the incredible journey of Fabian Delryd, the rising star of international athletics and Swedish #1 jumper. From soaring heights as a 14-year-old to his current status as an accomplished athlete eyeing the Olympics, Fabian shares his candid insights with us.🌟 Tune in as we explore the transition from being a speed jumper to becoming a power jumper, a journey marked by dedication and determination. Discover the importance of heavy weightlifting in achieving explosive power and dominating the field.💪 Join the conversation as we also discuss the global appeal of track and field and the financial opportunities available to top-tier athletes. It's an episode packed with valuable insights and inspiring stories!🤔 Question of the day: How do you balance speed and power in your training regimen?🎧 Don't miss out on this enlightening episode of "Raise the Bar with Troy Haines" featuring Fabian Delryd. Follow @fabian.delryd and @skyhiandflyjumplab for more exclusive content and updates. #RaiseTheBar #AthleticJourney #PowerJumper #TrackAndField #Podcast #JoinTheConversationSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Prepare for an electrifying installment of "Raise the Bar with Troy Haines" as we embark on an exploration of explosive athleticism with Kyle Knapp, founder of Kylek.fit and renowned trainer extraordinaire. With close to 200K followers on IG and a groundbreaking approach to training, Kyle is poised to enlighten and inspire.🌟 Join us as Kyle unveils his journey, from overcoming an Achilles rupture to pioneering the cutting-edge world of "Ninja Training." Delve into the depths of his expertise and discover how he's reshaping the landscape of athletic conditioning.💪 Tune in as we confront the burning questions: What strategies does Kyle employ to train everyone from regular joes to NFL athletes? How does he integrate his unique spin on training into rehabilitation programs?🤔 Question of the day: What breakthroughs have you experienced in your training journey?🎧 Don't miss out on this enlightening episode of "Raise the Bar with Troy Haines" as we unlock the secrets of explosive athleticism with Kyle Knapp. Visit www.skyhiandflyjumplab.com or tap the link in our bio to explore the Jump Lab and dive deeper into our training methodologies.Follow @kylek.fit and @skyhiandflyjumpcamps for more insights and inspiration.#RaiseTheBar #NinjaTraining #AthleticConditioning #TrainingInnovation #Podcast #JoinTheJourneySupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Get ready for an explosive episode of "Raise the Bar with Troy Haines" as we dive into the world of explosive sports with Joel Smith, former strength and conditioning coach from Cal turned industry leader. With over 50K IG followers and a wealth of expertise, Joel brings unmatched insight into optimizing athletic performance.🌟 Join us as Joel shares his journey from the renowned halls of Cal to pioneering explosive sports training. Discover the secrets behind his success and how he's revolutionizing training methodologies for athletes worldwide.💪 Listen in as we tackle the tough questions: Should athletes lift explosively on competition day? What are the pros and cons? Explore these topics and more as we delve into the nuances of training and coaching with Joel Smith.🤔 Question of the day: What training challenges have you faced, and how did you overcome them?🎧 Tune in now to "Raise the Bar with Troy Haines" and unlock the potential of explosive athleticism with Joel Smith. Visit www.skyhiandflyjumplab.com or tap the link in our bio to learn more about our transformative programs.Follow @justflysports and @skyhiandflyjumpcamps for more insights and inspiration.#RaiseTheBar #ExplosiveSports #AthleticPerformance #TrainingInsights #Podcast #JoinTheJourneySupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations