Quickies 01 | How to stop overthinking

In this episode I discuss one off the biggest challenges facing young people today and that is: Overthinking. I go over the reasons we do it and how we can over come it. Things mentioned in the episode: salonimiglani.com, Stay Focused app on PlayStore, Digital wellbeing app on PlayStore.

In this podcast, I go over 8 things that I wish someone told me to do in matric. I go over study tips, finances and planning for your future.   ------  Would you rather watch a video version of this episode, relax, khululex, I got you. You can check out the podcast and listen while you go about your awesome day:     YOUTUBE:  https://www.youtube.com/watch?v=ObgEYAR9WX8 FREE EBOOK: https://mailchi.mp/f8e802ebbc2f/chowc...​   RESOURCES MENTIONED IN THE PODCAST:   Books:   How to be an effective person: The 7 habits of highly effective people by Steven R. Covey.   How to learn effectively: A Mind for Numbers by Barbara Oakley How to learn entrepreneurship:  Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals by James Altucher.     DISCLAIMER: The books/resources mentioned in this video are only for educational purposes and there are no paid partnerships or advertisement deals.     Let's connect:  LinkedIn: https://www.linkedin.com/in/andile-no...​  Instagram: https://www.instagram.com/ac_nopapaza/​

Here I take you through somethings I am learning about making a big life change like moving cities, starting a new job or starting that freelancing gig. This episode was brought to you somewhere in a shopping complex 😂 Mentioned: Minimalist Wallets:Instagram: @mashobane. Let's connect: LinkedIn: Andile Nopapaza

It is that time of the year where you are thinking about bringing everything to a close and can't wait for the holiday season. Burnout and fatigue are common towards the end of the year and in this episode, I share ways you can deal with this and come back recharged to finish off your goals without feeling like a zombie.  Useful links:  Greg Mckeown, Essentialism: https://gregmckeown.com/book/ Cal Newport's guide to less stressful college/varsity experience: How to become a Zen Valedictorian   Sleep cycle app: https://sleepyti.me/ Mentions:  Whatsapp business for autoresponders  Applications for NSFAS (Applicable to South African High Schoolers going to Varsity: https://www.nsfas.org.za/content/how-to-apply.html Let's Connect: LinkedIn: Andile Nopapaza Youtube Channel with interviews. Blog site: https://andilenopapaza.wixsite.com/home

You know the feeling you have created a todo list the day before or the start of the day and at the end of the day you look back and you find that you have not completed your tasks or worse, haven't started at all!  It does not have to be that way. In this episode, I share some of the things I have experimented with when setting tasks and getting things done. Some of the stuff is unconventional and as a result of learning through mistakes. Ever heard of just setting one task for the day?  I talk about that in the episode and more.  Books Mentioned:  One Thing - Gary Keller.  Thank you for listening. If you have any questions or comments we can connect on: LinkedIn: https://www.linkedin.com/in/andile-nopapaza/ Facebook Page: https://www.facebook.com/pushstartwithandile Private Facebook Group for the community of Push Starters: www.facebook.com/groups/pushstartcommunity/

We all know that good lifestyle design starts with some goal setting, but using wrong frameworks and strategies on setting goals can be a setback.  I was looking back on some of the goals I made and had a good laugh, "I want to be rich before 30".  Sounds good at surface value but is the goal: Specific, (when and how am I going to do this?)  Measurable (what does rich look like?), Attainable, (am I in the right conditions to make it work? Is the timeframe realistic? There might be somethings that I missing) Relevant (should I be focussing on income-generating while managing a tough course load or wait that out first?) Time-Bound(yes that is a deadline but are the ones closer?)  In this episode, I go through the thought process of setting SMART goals and how to avoid common mistakes.  Resources mentioned in the show:  Goal Setting Template by Nat Eliason:  https://www.nateliason.com/blog/goal-setting Asian Efficiency, The Productivity Podcast:  https://www.asianefficiency.com/productivity-show/  Thank you for listening. If you have any questions or comments we can connect on: LinkedIn: https://www.linkedin.com/in/andile-nopapaza/ Facebook Page: https://www.facebook.com/pushstartwithandile Private Facebook Group for the community of Push Starters: www.facebook.com/groups/pushstartcommunity/

In this episode of Push Start Podcast, we talk to Felicia De Klerk. She has over a decade in entrepreneurship, working in the events business.  She shares: Why more women need to go into entrepreneurship in Africa (and other developing markets).  Her experiences with balancing motherhood, continuous learning, giving back to her community in Johannesburg South.  Who and what inspired her to go into philanthropy and active citizenship.  We also talk about the work that is been done to assist women and children who are dealing with abuse and harm during the lockdown period and more things one can do to help out, safely.  You can reach out to Ms Felicia De Klerk for events and hire enquiries:  Facebook: IFI Function Hire & Events Management Twitter: IFI Function Hire & Events Management LinkedIn: IFI Function Hire & Events Management Whatsapp: +27 62 078 5464  For assistance and volunteering here:  Woman of Worth Facebook Group Eldorado Park Neighbourhood Watch Facebook Group Notable Mentions: Lorna De Villers (Woman of Worth, Founder), Richardo Rayner (CEO: The Ricardo Rayners Legacy Foundation), Leonardo Green (Eldorado Park Neighbourhood Watch)

In this episode of PushStartHacks, I talk about my productivity app combination that helps me handle various life spheres, health, work and relationships. We handle apps that will help you with goal setting. It has been proven that people that write down their goals are more likely to achieve them than people that don't.  People that write them down and work on them do much better:  https://www.forbes.com/sites/markmurphy/2018/04/15/neuroscience-explains-why-you-need-to-write-down-your-goals-if-you-actually-want-to-achieve-them/#60521b467905 Now that you have set your goals, you need to turn them into actionable tasks. Here are some of the apps that might help you with that:  todoist.com (my personal favourite)  anydo.com (links up nicely with google calendar, which is the next point).  Goals, turned into tasks are great, but tasks turned into items on your calendar, take your commitment to the next level. I personally use google calendar, there are many kinds of apps there that might be great for your personal taste. Remember though, simplicity makes things easier, execution is king and these things take time to get used to so don't be hard on yourself. BONUS tip in the episode.  Thank you for listening. If you have any questions or comments we can connect on: LinkedIn: https://www.linkedin.com/in/andile-nopapaza/ Facebook Page: https://www.facebook.com/pushstartwithandile Private Facebook Group for the community of Push Starters: www.facebook.com/groups/pushstartcommunity/

If you want a creative skill that doesn't require lots of equipment to invest in - you can even start from your smartphone - then graphic design is for you. Whether you want to be a solopreneur through freelancing, or you want to work for a design or media house, graphic design has the added advantage of being an in-demand digital skill with remote-work capabilities. This is a skill you can earn additional income, feed your creative needs and explore related skills like web development, UX Design and digital marketing.  Tools mentioned in the episode:  Create from anywhere with Canva:  canva.com/ Graphic Design Content:  Youtube Channel: The Futr  99designs.com behance.com Books on Sales:  Little Red Book of Selling: 12.5 Principles of Sales Greatness - Book by Jeffrey Gitomer If You're Not First, You're Last: Sales Strategies to Dominate Your Market and Beat Your Competition - Grant Cardone Thank you for listening. If you have any questions or comments we can connect on: LinkedIn: https://www.linkedin.com/in/andile-nopapaza/ Facebook Page: https://www.facebook.com/pushstartwithandile Private Facebook Group for the community of Push Starters: www.facebook.com/groups/pushstartcommunity/

In this episode, we go through different ways to use social media productively without being distracted, hurting your focus for deep work and fatiguing yourself out. This episode is for anyone that feels like social media impacts their lives, the goals they set for themselves, maybe it distracts them or maybe it depresses them or makes them feel more anxiety. Dr Cal Newport's Blog: calnewport.com/ Mark Struczewski on LinkedIn: https://www.linkedin.com/in/markstruczewski/ Medium Blog Post on Digital Minimalism: https://medium.com/swlh/digital-minimalism-how-to-simplify-your-online-life-76b54838a877 Thank you for listening. If you have any questions or comments we can connect on: LinkedIn: https://www.linkedin.com/in/andile-nopapaza/ Facebook Page: https://www.facebook.com/pushstartwithandile Private Facebook Group for the community of Push Starters focussed on Productivity, Careers and Learning Micro-Entrepreneurship: www.facebook.com/groups/pushstartcommunity/