Small Business Straight Talk | Productivity, Time Management, Business Systems,  & Mindset podcast

325 | Burnout Prevention & Recovery With Charlène Gisèle

0:00
44:22
15 Sekunden vorwärts
15 Sekunden vorwärts

I sit down with Charlène Gisèle, The Burnout Prevention Adviser, to dive into burnout prevention strategies, as well as tools to help you heal from burnout.

What You’ll Discover In This Episode:

✔ Habits & Behaviors That Lead To Burnout

✔ How To Know When An Intervention Is Needed

✔ The Mindshift That Needs To Happen To Course Correct

✔ The Healing Tools You Can Use To Combat Burnout

✔ How Long It Takes To Pull Yourself Out Of Burnout

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/325

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

 

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