How to Not be Anxious

Majority Ego life in reality today. The feeling behind it, and the meaning of living “Light”. Us vs. Them mentality leading to fear and stress. Visualizing a better world surrounded by people you can trust… feels so good. Featured Quotes… “Egotism is the anesthetic which nature gives us to deaden the pain of being a fool.” – Dr. Herbert Shofield “Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself.” – Jon Kabat-Zinn --- Morning wisdom on Twitter! Follow us @powerfullycalm Main Blog Page

Leap of faith into the most amazing way to live. Idea, what if you let go? Allowed events of life to happen as they will, when they need to, without intervention. Let go of the stress, worry and logical mental breakdowns. This is the focus of the episode. The reasoning for it, and why Daniel thinks it’s the best way to live. Featured Quotes… “To live by grace means to acknowledge my whole life story, the light side and the dark.” – Brennan Manning “Embrace your journey and look for the lessons. Believe in divine timing and know that what’s for you, will not pass you.” – Cara Alwill Lyba --- Morning wisdom on Twitter! Follow us @powerfullycalm Main Blog Page

“The Zone”. Getting to the best and most efficient solutions and enter the Zone at will. It’s all possible with a free mind. Multi-tasking is an illusion that cages the mind. The excitement of ‘Focused Awareness’ making life so much better. Featured Quotes… “Our mind cannot be freed into the present moment while we are caged by the illusion of multitasking.” ― Mokokoma Mokhonoana “There is only one timeline. There is only one you.” ― Dave Crenshaw --- Morning wisdom on Twitter! Follow us @powerfullycalm Main Blog Page

The natural world doesn’t want us to hold anxious energy, as proven by the Duck Story. Tell-tale signs of being on edge (others know). And the best way to sustain, control and stay calm. Featured Quotes… “Stress is an ignorant state. It believes everything is an emergency. Nothing is that important.” – Natalie Goldberg “There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus --- Morning wisdom on Twitter! Follow us @powerfullycalm Main Blog Page

Not enough talk of Gut Power! It’s the battery of life. And manipulation of energy received to that area of the body can change your life. Manipulation, and avoidance of lower emotions. And how it feels to pass extra energy, to stop an emotional explosion. Quotes from Rumi & Lao Tzu. --- Morning wisdom on Twitter! Follow us @powerfullycalm Main Blog Page

Drama is fun, but someone must be hurt. The dangers of drama to you. How it changes the psyche, making you into something different. The reasons, and ways to be more connected. Or just not care through the powerful method of acceptance. Quotes from Chuck Palahniuk & John Mark Green. --- Morning wisdom on Twitter! Follow us @powerfullycalm Main Blog Page

Living in lower emotions leads to living in higher, spiritual and connected emotions. From shame, anger and fear to love and connection. How lower emotions have polluted our society. And, the powerful higher emotion you can easily focus on today. Featuring quotes from Denis Waitley & The Buddha. --- Morning wisdom on Twitter! Follow us @powerfullycalm Main Blog Page

The power of extreme focus beyond all of the distractions. How Social Media has dulled life, turning video into another addiction. The beauty underlying reality, a strong foundation always existing as a home for any stressor. And, how focus can manifest… positive or negative. --- Daily Quotes on Twitter! Follow us @powerfullycalm Main Blog Page

Do you care about what others think? This show is dedicated to the illusion of judgement. How much better life is without it. From the most powerful stoic teaching to suggestions on how to give light, non-aggressive advice when asked. Leading to living your best life. --- Morning wisdom on Twitter! Follow us @powerfullycalm Main Blog Page

Back to Energy Signatures. The powerful insight into beings. Proving we are unique, most so when finding that deep-down passion. The reason you’re on this plant. Getting there makes people shine. Also, why we gossip and how the intense feeling is only voice deep. Leading to one of the most beautiful lines of any quote. --- Daily quotes now on Twitter! Follow us @powerfullycalm Main Blog Page