Power Up your focus

19.10.2026

Power Up

0:00

20:02

Dan Carter, one of rugby’s greatest players, shares how preparation, focus and recovery can help us perform at our best.

Weitere Episoden von „Power Up“

Power Up your focus
19.10.2026
20:02
Dan Carter, one of rugby’s greatest players, shares how preparation, focus and recovery can help us perform at our best.
Power Up: AI + You
23.7.2026
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In this episode, get top tips on how AI can help you to perform at your best from Hannah Fry, Mathematician, Broadcaster and Author.
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Power up your potential
9.1.2026
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In this edition of the Power Up podcast, Francesca Tans, world-class coach and CEO of the Alexander Partnership, shares her top tips for performance coaching and achieving high performance.
Power up your communication
4.12.2025
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Former national television presenters Luisa Baldini and Louisa Preston share their top tips to help you communicate with impact.
Power up your routine
7.7.2025
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In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.
Power Up your habits
8.4.2025
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James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.
Power up your goals
28.11.2024
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Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.
Power up your feedback
8.10.2024
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Simone Heng, specialist in human connection, talks about the importance of feedback – and how to do it effectively.
Power up your performance
28.8.2024
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Octavius Black, Founder of MindGym, shares six areas you can focus on to nail your performance.

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Power Up your focus

Power Up

Weitere Episoden von „Power Up“

Power Up your focus

Power Up: AI + You

Power up your potential

Power up your communication

Power up your routine

Power Up your habits

Power up your goals

Power up your feedback

Power up your performance