OPTIMIZING YOUR HEALTH

The Internet has made the temptation to lust an even greater challenge. Rick shares God's standard for morality and provides specific steps you can take to overcome lust.

It's not a sin to get angry. It's what we do when we're angry that matters. Rick identifies reasons we get angry and ways we express anger. He then shares how to handle anger constructively.

Pride may be the hardest sin to see in ourselves. Rick shows how pride destroys us and how to overcome it. He shares three practical ways to become more humble.

Sloth is more than just laziness; it means we don't care enough to do the work. Rick shares specific areas where we need to stop being lazy and do what needs to be done.

In our social media-saturated world, there may be no greater temptation than envy. Rick shares how envy causes us unhappiness and provides specific ways to overcome it.

The Seven Deadly Sins have been portrayed in books, songs and movies. Rick begins with gluttony, a sin that is more obvious than others. He shares why it is so challenging and what you can do to overcome it.

There is lots of information about fat loss. But what is true and what is false? Rick shares ten falsehoods about weight loss that helps clarifiy what you need to do for your health.

Normal isn't optimal. You can stop accepting decline as your destiny. Rick shares the importance of knowing where you stand with your health and what you can do to make it optimal.

We need to be healthy - physically, mentally, spiritually. In this new episode of the Point of Impact podcast, Rick focuses on physical health, sharing practical steps to take in order to have physical fitness.

How does physical health tie into spiritual discipline? In Episode 264 of Point of Impact, we explore The Case for Christian Fitness, breaking down why taking care of your body is an essential part of a purposeful life.