PNW Showdown ft Coach Amanda Ruller

In this episode of the PNW Showdown, hosts Mikaela and Kate discuss the announcement of USWNT and NWSL soccer player, Megan Rapinoe's, retirement. They talk about Megan's career accolades, the timing of her announcement and what may have gone into her decision to have this be her final season. Mikaela and Kate also discuss the MLB All-Star week that is hosted at T-Mobile park in Seattle, the WNBA All-Star weekend and which Storm players will be participating, and the Sounders FC.

The PNW Showdown podcast is back! After a few months away, hosts Mikaela and Kate come out of hibernation and talk all things Seattle sports! Mikaela gives her take on who the Seahawks could select in the 2023 NFL draft at number 5 overall, including her perspective on defensive lineman, Jalen Carter! Kate and Mikaela discuss their experiences at Rough and Tumble Pub for the WNBA draft and partnership with the OL Reign, Common Goal and the Football for Her Program. They talk about the Mariners and Seattle fans love for bobbleheads, the Kraken going to the Stanley Cup Playoffs and how well the Seawolves Rugby team is faring this season.

In season 2 epsiode 12 of the PNW Showdown, Mikaela and Kate welcome special guest, Seattle sports DJ for the Seawolves, Storm and Kraken, DJ Trunks! We talk about the PNW, parenting, video games, his DJing experiences in Seattle and which Mascot he would want in the DJ booth with him at a game! There will also be sports news and updates on the Kraken, Seawolves, Storm, Sounders FC, Mariners and the OL Reign.

In this episode of the PNW Showdown podcast, hosts Mikaela and Kate talk in depth about the Seattle Kraken, Seawolves, Seahawks, Storm, Sounders, OL Reign and the Mariners. They discussed topics from free agent signings for the MLB, MLR, NWSL, WNBA and MLS to the Sounders new controversial partnership with Providence Health Care. They dove into conversations on who the Seahawks free agents are this off-season, who they should look to sign and look ahead to the NFL draft. In the mailbag segment they discuss the Seahawks potential draft picks and rank the Seattle mascosts from best to...not best. This is an episode you don't want to miss! Be sure to tune in!

In this episode of the PNW Showdown, Mikaela and Kate host their first episode of 2023! They bring back the Showdown Lowdown, the Hawk Eye Analysis and the Mailbag segments! They provide updates on the Kraken, Seahawks and Sounders FC. In the Hawk Eye Analysis they discuss the Seahawks road to securing a playoff berth in week 18, Bobby Wagners return to Lumen field and highlights from last Sunday's game against the Jets. They answer the Showdown Squad's mailbag questions, including questions like, "Who should the Seahawks pick with a top three draft pick?" and what are their top five breakfast foods? Be sure to stick around to the very end!

2022 is coming to a close as we all anticipate ringing in the new Year. This is a special episode where we are going to reflect on 2022 and some of our favorite moments of growth, connection, and the experiences we have had over the last year in the world of covering and watching Seattle Sports! We will look ahead to the new year and discuss who we would love to have on the podcast and how we hope to grow!

Enjoy a special episode of the PNW Showdown Podcast where Mikaela and Kate welcome Seattle Seawolves rugby players, Dan Kriel and AJ Alatimu on as special guests!

In this episode of the PNW Showdown podcast we welcome a special guest, Coach Amanda Ruller, who was the assistant running backs coach this summer and through the pre-season for the Seattle Seahawks! We talked to Coach Ruller in depth about her experience coaching with the Seattle Seahawks and being the first woman on the Seahawks coaching staff in franchise history. Coach Ruller's approach to coaching and how she engages with her players is inspiring to listen to.

In this spooktacular episode of the PNW Showdown, Mikaela and Kate cover the Seattle Seahawks, Seawolves, OL Reign, and the Kraken. Be sure to tune in to hear all things spooky, including listening in on the Seahawks defensive linemen and the Seattle Storm's Mercedes Russell and Gabby Williams go through a terror house. Happy Halloween!

In this week's episode of the PNW Showdown Podcast, Mikaela and Kate welcome special guest, Seattle sports fan legend, the Broccoli Guy (AKA Jim Stewart Allen)! We talk with Jim about his 18 inning broccoli dance-a-thon for game three of the Mariners faceoff with the Astros in the ALDS! We also discuss the Kraken, Seahawks and OL Reign in the Showdown Lowdown segment. Be sure to tune in and hear our answers to your mailbag questions as well as our special "Marvel Moment" at the very end of the episode.