a beginner's guide to mental toughness and a competitive mindset

This week on the OUTLET, we talk about our very expensive extended trip to Turks and Caicos. The trip was for Paisley's graduation gift and it did not disappoint. They were basking in the sun and enjoying bottomless Pina Coladas till Connor tested positive for Covid...Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

This week on OUTLET we share the books we are going to be reading to start our nutrition and fitness journeys for the summer. The both talk about what their goals are and that they will revisit in a couple months to share the progress they have made. They also discuss social media, how they were introduced to it and what their opinions are about it now. Paisley shares about her experience gaining a following and where she has been in the case of posting. Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

This week on the OUTLET we talk about our seasons and what has happened in the last week with our teams and our games. We also talk about Paisley's connection to water and Easter coming up. The bulk of the episode is the couples game where we see who knows who better, and at the end, the loser has a consequence. Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

This week is the last part of our NCAA Tournament content, but there is no lack of content for it. Our experiences at the tournament are super special to us and we are very happy that we both got to experience it. We hope you guys enjoy hearing about it and we hope you guys got some insider information that you were looking for!SPONSOR OF THE EPISODE: The Next Athletes For more information on The Next Athletes, go to http://www.thenextathletes.com/Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

March Madness is in full swing, people! We have all the tea about the first and second round of the tournament. This is such a fun time of year but OMG, everyone's bracket is already busted. Joy our conversation and let us know who you have winning the whole thing!Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

This week on OUTLET we update you on our seasons as we are playing in Germany. Our time here is coming to a close and we are trying to go out on top. The episode is all about pop culture, and Connor learns a few things on what is happening in that world. Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Outlet, this week we talk all about mental toughness and how to improve it as well as a competitive mindset that pushes you towards your goals. Paisley and Connor have 1st hand experience in both where they have struggled but overcome the hard times and came out on top.Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

This week we are taking our audiences submissions and talking all about pet peeves. Everyone has some, but just how common is yours? Get to know the two hosts better and see what their pet peeves are.Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

This week we take you guys back to our college days and share how we focused on our health and wellness with weight lifting and nutrition. We are not professionals in this field but we do what works for us and really focus on how our own individual body's feel. We hope you guys enjoy this episode.Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.

This week we pay tribute to our beloved coaches that took us under their wings and not only impacted our sports but our lives just as much. We have had many coaches but here are a few that have helped us immensely to chase our dreams that we wanted to highlight. We hope you guys have great memories from coaches that you can look back on!Follow us @outlet.thepodcast on Instagram to be up to date on everything OUTLET Hosted on Acast. See acast.com/privacy for more information.