Hour 2: Jonas & LaVar - Changes In The AFC North

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Lincoln Riley clapping back at the backlash he and USC have been getting for stopping their rivalry with Notre Dame. Plus, the guys talk about Marcus Freeman staying put for now, Dean Blandino stops by, and more!!See omnystudio.com/listener for privacy information.

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss the Rams losing to the Falcons on Monday Night Football. Plus, the guys discuss Marcus Freeman staying in Notre Dame for now, D'anton Lynn heading to Penn State, a NCAA Basketball version of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show today, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Lincoln Riley responding to not playing Notre Dame for the next few seasons in a scathing press conference. Plus, the guys talk about Lamar Jackson perhaps sitting in the last game of the year, Maxx Crosby's troubles for the Raiders, and more!See omnystudio.com/listener for privacy information.

In Hour 3 of the show today, the guys chat it up with Dean Blandino as we gear up for the final week of the regular NFL season. Plus, we have a John Madden filled version of the Leftovers and more!See omnystudio.com/listener for privacy information.

Today on 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington discuss the Eagles beating the Bills while also showing that the Eagles offense needs a lot of work. Plus the guys wonder what changes could come for the AFC North losing team between the Steelers and Ravens, Pete Prisco stops by, and more!!See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, discuss the Philadelphia Eagles beating the Bills but also point out that the Eagles offense could be their weakness in the postseason. Plus the guys recap the Sunday Night game between the 49ers & the Bears, an NFL record breaking version of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show today, Jonas Knox & LaVar Arrington discuss the AFC North as the Steelers will face the Ravens next week for the division in what could be big changes for the losing team. Plus, the guys discuss another division battle between the Buccaneers and the Panthers for the NFC South, FSR I.R, and more!See omnystudio.com/listener for privacy information.

In Hour 3 of the show today, the guys wonder about the NFC West dance between the Seahawks and 49ers for the division and 1st seed overall. Plus, the guys preview the MNF game between the Falcons and the Rams, chat with Pete Prisco, and more!See omnystudio.com/listener for privacy information.

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Raiders relationship with DE Maxx Crosby suddenly appearing to be on the rocks, the Lions fan involved in an altercation with Steelers WR DK Metcalf speaks out, Kyle Whittingham agrees to a deal to become the new head coach at Michigan, and more! #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.

LaVar, TJ, and Plax are joined by Cuffs the Legend to talk about the Lakers recent skid, whether or not Deshaun Watson should be back with the Browns next season, the Spurs recent run of dominance over OKC, if Nikola Jokic has surpassed Shaquille O’Neal all-time, Up on Game / Down on Game, and more! #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.