A Dad's Bod

Mark is getting married. And in the final episode of the season, he investigates the one wedding tradition that he’s been having an issue with. Other Men Need Help is executive produced, hosted, and written by Mark Pagán. This episode was produced by Caitlin Mae Burke and Ben Goldberg. Caitlin Mae Burke, Ben Goldberg, and Rebecca Seidel are lead producers. Navani Otero is producer. Shaneez Tyndall is associate producer. Rebecca Seidel is lead engineer. Ben Goldberg is lead editor. Our researchers are Bei Wang and Shaneez Tyndall. Tuck Woodstock is this season’s sensitivity listener. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com.

In his search for someone, anyone to talk to about his complicated road to becoming a father, hopeful dad Kirk enlists Other Men to help document the solitary, but optimistic journey many men face in infertility spaces. Other Men Need Help is executive produced, hosted, and written by Mark Pagán. This episode was produced by Ben Goldberg and Navani Otero, with production help from Cierra Franco. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers. Navani Otero is producer. Shaneez Tyndall is associate producer. Rebecca Seidel is lead engineer. Ben Goldberg is lead editor. Our researchers are Bei Wang and Shaneez Tyndall. Tuck Woodstock is this season’s sensitivity listener. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com.

He shot! He scored! And then…? What happens to an athlete’s identity when age and new responsibilities ask him to add “former” to his title? Other Men Need Help is executive produced, hosted, and written by Mark Pagán. This episode was produced by Navani Otero. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers. Navani Otero is producer. Shaneez Tyndall is associate producer. Rebecca Seidel is lead engineer. Ben Goldberg is lead editor. Our researchers are Bei Wang and Shaneez Tyndall. Tuck Woodstock is this season’s sensitivity listener. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com.

What lessons from childhood are you still trying to make sense of? Zak comes across a decades old photo that leads him to literally relive a middle school rite of passage. Other Men Need Help is executive produced, hosted, and written by Mark Pagán. This episode was produced by Zak Rosen, with production help from Caitlin Mae Burke and Shaneez Tyndall. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers. Navani Otero is producer. Shaneez Tyndall is associate producer. Rebecca Seidel is lead engineer. Ben Goldberg is lead editor. Our researchers are Bei Wang and Shaneez Tyndall. Tuck Woodstock is this season’s sensitivity listener. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com.

Who gets to be on the cover of your romance novel? In the hunt for a greater range of culturally desirable body shapes and identities, Mark meets with Ronald, a recently single man who has decided to take the way the world sees him into his own hands. Other Men Need Help is executive produced, hosted, and written by Mark Pagán. This episode was produced by Rebecca Seidel and Shaneez Tyndall. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers. Navani Otero is producer. Shaneez Tyndall is associate producer. Rebecca Seidel is lead engineer. Ben Goldberg is lead editor. Our researchers are Bei Wang and Shaneez Tyndall. Tuck Woodstock is this season’s sensitivity listener. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. You can find Ronald Young Jr.’s upcoming podcast, Weight for It, wherever you listen to podcasts. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com.

Hello, it’s me… season 4 of OMNH! Danny confronts a bald truth while within feet of an iconic pop star - which sets off a chorus of responses from Mark and other men exploring the jarring gap that exists between how they picture themselves and the photographed reality. Other Men Need Help is executive produced, hosted, and written by Mark Pagán. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers. Navani Otero is producer. Shaneez Tyndall is associate producer. Rebecca Seidel is lead engineer. Ben Goldberg is lead editor. Our researchers are Bei Wang and Shaneez Tyndall. Tuck Woodstock is this season’s sensitivity listener. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com.

Other Men Need Help is back with season four: That’s What I Look Like?!. Join host Mark Pagán for a new season of Other Men Need Help where every episode tells the story of an image – the self-created cover of a romance novel, a concert photo revealing a surprise bald spot, or a staged groomsmen photo unveiling the longing for physical intimacy amongst some men. Six episodes about six men and six photos. Starting May 18, we’re going to hear what they see.

We revisit an episode with one of our favorite guests and share some updates. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets, Twitter to talk to us, and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com. Episode illustration by Iga Ścibek.

Today we’re sharing an episode of a new show from Ten Percent Happier called More Than a Feeling. It dives into the confusing, exhilarating, and messy world of human emotions — and how to make sense of them. Why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions. In this More Than A Feeling episode, called Get Me Out of Here, OMNH host Mark Pagán goes deep on one emotion: fear. Specifically, his own fear of riding the New York City subway. And we follow along for the (actual) ride. Listen to More Than A Feeling wherever you get your podcasts, and follow them on Twitter at @podfeelings.

Deck the halls, light the lights, unwrap the… whiskey stones? Prompted by uninspiring gift guides for all the men in his life, Mark and a chorus of voices explore how the holidays, gift giving, and masculinity collide. Other Men Need Help is executive produced, hosted, and written by Mark Pagán. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are our lead producers. Navani Otero is our producer. Cierra Franco and Shaneez Tyndall are our associate producers. Rebecca Seidel is our lead engineer. Ben Goldberg is our lead editor. Become part of the team and support us on Patreon. Subscribe to our newsletter for monthly secrets, Twitter to talk to us, and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Carmela Caldart.