Optimize All The Things podcast

Optimizing Productivity with Mindfulness, Self-Compassion & Motivation

0:00
1:20:01
15 Sekunden vorwärts
15 Sekunden vorwärts

In this episode we discuss an important topic of productivity in our live and work. We explore often forgotten topic of motivation for our work, self-compassion, energy balance to tackle tedious tasks and healthy habits for software development, meetings and more! We also touch on the topic of social media use. References:

Beautifully edited by amazing Yanitsa Spassova! As always, feedback and questions are welcomed! You can use this form - https://forms.gle/NmUGeqMtyP6H6mMP9

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