Helen Duff Knows How to Cut Bread

Body image researcher and podcast legend, Dr Nadia Craddock, joined us to chat about her advocacy of unconditional body acceptance and the importance of thinking critically about the ways we present eating disorder recovery online. Big thanks to Nadia for coming on the show and sharing her expertise. If you or a loved one is struggling with an eating disorder, there is support available to you. Beat is the UK's eating disorder charity. Their mission is to end the pain and suffering caused by eating disorders. Help for adultsThe Beat Adult Helpline is open to anyone over 18. Parents, teachers or any concerned adults should call the adult helpline.Helpline: 0808 801 0677Email: [email protected] for young peopleThe Beat Youthline is open to anyone under 18.Youthline: 0808 801 0711Email: [email protected] Nadia CraddockInstagram - https://www.instagram.com/nadia.craddock/Twitter - https://twitter.com/Nadia_CraddockThe Body Protest podcast - https://podcasts.apple.com/gb/podcast/the-body-protest/id1479688202Appearance Matters podcast - https://podcasts.apple.com/gb/podcast/appearance-matters-the-podcast/id1069856498 Hosted on Acast. See acast.com/privacy for more information.

Actor, Writer, Maker and Artistic Director of Trans Creative, Kate O'Donnell, talks to us in this episode about her experience of conversations around trans identity and navigating conversations around denial. **Content Warning** - Please be aware that abuse is talked about in the second conversation. If this is not content you want to consume right now, please take care and feel free to skip and join us again next week!Kate O'DonnellInstagram: @kateodonnellpresentsTwitter: @kateodonnellxEmail: [email protected] CreativeWebsite: https://transcreative.uk/Instagram: @transcreativeukTwitter: @transcreativeuk Hosted on Acast. See acast.com/privacy for more information.

Comedian and orgasm enthusiast, Helen Duff, joins us this week to talk about the correct way to cut a sourdough loaf, orgasms and her lived experience of premenstrual dysphoric disorder (PMDD). Trigger Warning: Helen generously shares how her PMDD resulted in suicidal ideation. If this is triggering content for you right now, take care and we'll catch you next time! Hosted on Acast. See acast.com/privacy for more information.

Comedian, Writer and Queen of Gossip, Ania Magliano, joined us on the show this week! We talked about coming out, therapy and Ania's hilarious 'Friday Goss' sessions. Ania MaglianoInsta: @aniamaglianoTwitter: @AniaMags Hosted on Acast. See acast.com/privacy for more information.

Actor and poet extraordinaire, Georgie Jones, joins us on the podcast this week to talk about a run in with a few judgy wardrobe ladies, asking for help and that time she gave a speech (in a language she didn't know). Georgie Joneshttps://www.instagram.com/georgie_jonez/https://twitter.com/georgiejonez?lang=en Hosted on Acast. See acast.com/privacy for more information.

Running biomechanics expert and self-professed ‘trainer geek’, Emma Kirk-Odunubi, talks to us about grief and changing career paths on this weeks episode.Emma Kirk-OdunubiInstagram and Twitter: @emmakirkyo Website: https://www.emmakirkodunubi.co.ukBW Self Defence WorkshopEmail: [email protected]: @bwselfdefenceWe're on the Cut to the Grace podcast with @gracemouat - check it out on Acast, Apple Podcasts, Spotify or wherever you get your podcasts! Hosted on Acast. See acast.com/privacy for more information.

Queen of the heel, Chanelle Anthony, joins us this week to discuss her experiences of racism whilst working in musical theatre and in life beyond the stage. Chanelle AnthonyYoutube https://www.youtube.com/channel/UCUFHXm3cp5wBwETwpoUPAfAInstagram https://www.instagram.com/chanelleanth/https://www.instagram.com/chanelleanthonychoreography/ Hosted on Acast. See acast.com/privacy for more information.

Artist, Teacher, Writer and Spaaace Maker, Rubyyy Jones, is on the show this week! They chat to us about emigrating in a pandemic, staying friends after a breakup and the difficulty in choosing a difficult conversation to come on our show. We also talk about the magical place that is TikTok. Enjoy!Rubyyy Jones@rubyyyjones on ALL platformsFind out about #EVERYBODYYYDANCE classes on this link:https://linktr.ee/rubyyyjones Hosted on Acast. See acast.com/privacy for more information.

"Gayrobics" instructor, Carl Harrison, speaks to us about standing up for yourself as a performer and the dangers of stereotypes. We recorded this episode in the run up to Christmas so get your santa hat and tinsel tits at the ready. Happy Listening and Merry (very belated) Christmas!Carl HarrisonInsta - https://www.instagram.com/campfitwithcarl/?hl=enFacebook - https://www.facebook.com/campfitwithcarl/Website - https://www.carlharrison.biz/camp-fit-free-online-workout Hosted on Acast. See acast.com/privacy for more information.

On this weeks show we speak to the glorious Tj Lucas-Box - a social media influencer and LGBTQ+ advocate on a mission to change and break down gender norms. Tj spoke to us about about their journey with Endometriosis and the importance of visibility and advocacy for all people. Tj is so generous with their experience and it was a wonderfully important episode. Make sure you share this ep with your pals, if it resonates with you - write in and let us know, and don't forget to leave us a cheeky review! Tj Lucas-BoxInsta: tjlucasboxTikTok: tjlucasbox Hosted on Acast. See acast.com/privacy for more information.